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Zucchini Lasagna Recipe

Zucchini Lasagna Recipe

4.6 from 26 reviews

A delicious and healthy twist on traditional lasagna, this Zucchini Lasagna is a low-carb, gluten-free alternative that doesn’t skimp on flavor. Layers of zucchini, savory meat sauce, creamy ricotta, and gooey cheese make for a satisfying meal the whole family will love.

Ingredients

Units Scale

Zucchini:

  • 3 medium zucchini (sliced lengthwise into thin strips)

Meat Sauce:

  • 1 tablespoon olive oil
  • 1 pound ground beef or turkey
  • 1 small onion (diced)
  • 2 cloves garlic (minced)
  • 1 (24 oz) jar marinara sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Ricotta Mixture:

  • 1 (15 oz) container ricotta cheese
  • 1 large egg
  • 1/2 cup grated Parmesan cheese

Additional:

  • 2 cups shredded mozzarella cheese
  • Chopped fresh basil or parsley (for garnish)

Instructions

  1. Preheat oven: Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
  2. Prepare zucchini: Lay zucchini slices on a clean towel, sprinkle lightly with salt, and let sit for 10–15 minutes to draw out moisture. Pat dry with another towel.
  3. Make meat sauce: In a skillet, heat olive oil and cook onion and garlic. Add ground meat and brown. Drain excess fat. Stir in marinara sauce, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
  4. Prepare ricotta mixture: In a bowl, mix ricotta cheese, egg, and Parmesan until well combined.
  5. Assemble lasagna: Layer meat sauce, zucchini slices, ricotta mixture, and mozzarella cheese in the baking dish. Repeat layers, ending with mozzarella on top.
  6. Bake: Cover with foil and bake for 30 minutes. Remove foil and bake another 10–15 minutes until bubbly and golden. Let rest for 10 minutes before slicing. Garnish with basil or parsley.

Notes

  • Grilling or baking zucchini slices ahead helps reduce moisture.
  • For a vegetarian version, omit meat or use plant-based crumbles.

Nutrition