If you’ve ever craved the homey comfort of lasagna but wanted something a little lighter and fresher, Zucchini Lasagna is your dream come true. This delightful casserole swaps out traditional noodles for thinly sliced zucchini, bringing tender texture and a pop of vibrant green to every bite, all wrapped up in gooey cheese and a savory meat sauce. Perfect for gluten-free, low-carb, or anyone who just loves wholesome comfort food, Zucchini Lasagna isn’t just a clever swap — it’s a whole new level of deliciousness.
Ingredients You’ll Need
Making Zucchini Lasagna is surprisingly simple, and each ingredient plays a starring role. Every component builds flavor, adds texture, or brings a burst of color — so gather these kitchen classics and let’s get cozy.
- Zucchini: Thinly sliced lengthwise, these become our “noodles,” offering mild flavor and tenderness without the carbs.
- Olive oil: Just a touch for sautéing the aromatics and adding a bit of richness to the meat sauce.
- Ground beef or turkey: Choose your favorite for a hearty, protein-packed base — turkey keeps it lighter, but beef adds deep, traditional flavor.
- Onion: Diced small, onion adds sweetness and depth to every bite.
- Garlic: Minced garlic brings in that irresistible, savory aroma that makes everything taste like comfort food.
- Marinara sauce: A good-quality jar (or homemade!) makes the whole lasagna saucy, tangy, and a little sweet.
- Italian seasoning: This blend of herbs ties all the flavors together for that unmistakable Italian flair.
- Salt: Enhances flavor and helps draw excess moisture from the zucchini slices.
- Black pepper: Gives just a hint of heat and depth to the sauce.
- Ricotta cheese: Creamy and mild, ricotta is the heart of any great lasagna’s creamy layers.
- Egg: A simple binder for our ricotta filling, helping it set up perfectly when sliced.
- Grated Parmesan cheese: Adds a salty, nutty kick to the ricotta mixture and makes the dish extra savory.
- Shredded mozzarella cheese: Melty, stretchy, and oh-so-delicious — mozzarella is a must for the bubbly top layer.
- Fresh basil or parsley: A sprinkle on top brings brightness, color, and a pop of herby freshness.
How to Make Zucchini Lasagna
Step 1: Prep the Zucchini
Begin by preheating your oven to 375°F (190°C) and lightly greasing a 9×13-inch baking dish. Slice your zucchini lengthwise into even strips, aiming for about 1/8-inch thick (a mandoline makes this go quickly, but a sharp knife works, too!). Lay them out on a clean towel, sprinkle lightly with salt, and let them sit for 10 to 15 minutes. This draws out extra moisture to keep your lasagna from getting watery. Pat them dry with another towel so they’re ready for layering.
Step 2: Make the Savory Meat Sauce
In a large skillet over medium heat, add the olive oil and sauté the diced onion and minced garlic for about 2 to 3 minutes until fragrant and softened. Crumble in the ground beef or turkey, breaking up any large pieces, and cook until browned all over. Drain off excess fat to keep things a bit lighter. Stir in the marinara sauce, Italian seasoning, salt, and black pepper, then let it simmer for 5 minutes while all those wonderful flavors meld.
Step 3: Prepare the Creamy Ricotta Layer
While the sauce is simmering, whisk together the ricotta cheese, egg, and grated Parmesan in a mixing bowl until completely smooth. This mixture creates those classic creamy layers, and the egg helps everything hold together so you’ll get perfect slices of Zucchini Lasagna every time.
Step 4: Assemble the Zucchini Lasagna
Now for the fun part! Start by spreading a thin layer of the meat sauce over the bottom of your prepared baking dish. Arrange a layer of zucchini slices over the sauce, making sure they overlap just a bit. Spread on half of the ricotta mixture, then another layer of the meat sauce, and sprinkle on some mozzarella. Repeat the layering — zucchini, the rest of the ricotta mixture, remaining meat sauce, more mozzarella — finishing with a generous handful of mozzarella as your final layer to guarantee a golden, bubbly top.
Step 5: Bake and Rest
Cover your lasagna tightly with foil and bake for 30 minutes. Then, carefully remove the foil and continue baking for another 10 to 15 minutes, until the cheese on top is irresistibly golden and bubbly. Let the Zucchini Lasagna rest for about 10 minutes once it comes out of the oven; this is the secret to neat slices and perfect texture.
How to Serve Zucchini Lasagna
Garnishes
Just before serving, a generous sprinkle of freshly chopped basil or parsley gives your Zucchini Lasagna a beautiful pop of color and extra freshness. For even more flair, add a light dusting of extra Parmesan or a drizzle of good olive oil — it makes the finished dish feel just a little more special.
Side Dishes
Zucchini Lasagna is filling and satisfying all on its own, but pairing it with a bright green salad tossed in a tangy vinaigrette or some simply roasted vegetables is pure perfection. If you aren’t worried about keeping things low-carb, crisp garlic bread or a crunchy focaccia is a classic choice to help soak up that irresistible sauce.
Creative Ways to Present
For a fun twist, try assembling your Zucchini Lasagna in individual ramekins or mini baking dishes for a dinner-party worthy presentation. You can also use different colored zucchini or add a few roasted red pepper slices between layers for extra visual appeal. Or, slice the lasagna into small squares and serve them as appetizers at your next gathering — watch them disappear!
Make Ahead and Storage
Storing Leftovers
Leftover Zucchini Lasagna keeps beautifully in the refrigerator. Simply let it cool completely, then cover the baking dish tightly with foil or transfer slices to an airtight container. Stored this way, it will stay fresh and delicious for up to 4 days, making it perfect for meal prep or easy reheats on busy nights.
Freezing
If you want to save Zucchini Lasagna for later, it’s freezer friendly! Once cooled, wrap individual slices or the whole casserole in a double layer of plastic wrap and foil. Freeze for up to 2 months. When you’re craving a quick meal, thaw in the refrigerator overnight before reheating.
Reheating
To reheat, place your lasagna (thawed if frozen) in a baking dish and cover loosely with foil. Warm in a 350°F oven for about 20 to 25 minutes, or until heated through and bubbly. Individual slices can also be microwaved for a speedy lunch, just be sure to cover them so they stay moist.
FAQs
Can I make Zucchini Lasagna vegetarian?
Absolutely! For a meat-free version, simply leave out the ground meat or swap in your favorite plant-based crumbles. The result is just as hearty and satisfying, bursting with the same savory flavor and cheesy goodness.
How do I keep Zucchini Lasagna from turning watery?
The trick is to salt and rest the zucchini slices first, as this pulls out a lot of moisture. You can also quickly grill or bake the slices beforehand to dry them out even more. Both methods help your lasagna hold together beautifully.
Can I use cottage cheese instead of ricotta?
Yes! Cottage cheese is a great substitute for ricotta in Zucchini Lasagna. It creates a slightly lighter, tangier filling. For best results, drain or blend the cottage cheese to remove any excess liquid before using.
Do I have to peel the zucchini?
No need to peel! The skin of zucchini is thin and tender, and it holds the slices together during baking. Plus, it brings a lovely bit of color to your finished dish.
Is Zucchini Lasagna suitable for meal prep?
Definitely. Zucchini Lasagna tastes even better the next day, making it ideal for meal prep. Bake it ahead and portion out slices for easy lunches or dinners all week long.
Final Thoughts
Zucchini Lasagna is the kind of comfort food you’ll find yourself coming back to again and again — flavorful, cheesy, and utterly satisfying, but with a wholesome twist. It’s perfect for family dinners, easy leftovers, or sharing with friends. Give it a try and experience just how cozy and crave-worthy this veggie-packed classic can be!
PrintZucchini Lasagna Recipe
A delicious and healthy twist on traditional lasagna, this Zucchini Lasagna is a low-carb, gluten-free alternative that doesn’t skimp on flavor. Layers of zucchini, savory meat sauce, creamy ricotta, and gooey cheese make for a satisfying meal the whole family will love.
- Prep Time: 25 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 10 minutes
- Yield: 8 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian-American
- Diet: Non-Vegetarian
Ingredients
Zucchini:
- 3 medium zucchini (sliced lengthwise into thin strips)
Meat Sauce:
- 1 tablespoon olive oil
- 1 pound ground beef or turkey
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 (24 oz) jar marinara sauce
- 1 teaspoon Italian seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Ricotta Mixture:
- 1 (15 oz) container ricotta cheese
- 1 large egg
- 1/2 cup grated Parmesan cheese
Additional:
- 2 cups shredded mozzarella cheese
- Chopped fresh basil or parsley (for garnish)
Instructions
- Preheat oven: Preheat oven to 375°F (190°C) and lightly grease a 9×13-inch baking dish.
- Prepare zucchini: Lay zucchini slices on a clean towel, sprinkle lightly with salt, and let sit for 10–15 minutes to draw out moisture. Pat dry with another towel.
- Make meat sauce: In a skillet, heat olive oil and cook onion and garlic. Add ground meat and brown. Drain excess fat. Stir in marinara sauce, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
- Prepare ricotta mixture: In a bowl, mix ricotta cheese, egg, and Parmesan until well combined.
- Assemble lasagna: Layer meat sauce, zucchini slices, ricotta mixture, and mozzarella cheese in the baking dish. Repeat layers, ending with mozzarella on top.
- Bake: Cover with foil and bake for 30 minutes. Remove foil and bake another 10–15 minutes until bubbly and golden. Let rest for 10 minutes before slicing. Garnish with basil or parsley.
Notes
- Grilling or baking zucchini slices ahead helps reduce moisture.
- For a vegetarian version, omit meat or use plant-based crumbles.
Nutrition
- Serving Size: 1 slice
- Calories: 320
- Sugar: 7g
- Sodium: 620mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 95mg