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Veggie Lo Mein Recipe

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  • Author: slsrecipes
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir Fry
  • Cuisine: Asian
  • Diet: Vegetarian

Description

A flavorful and colorful stir-fried noodle dish made with a medley of fresh vegetables and savory sauce, perfect for a quick vegetarian meal.


Ingredients

Units Scale
  • 8 oz lo mein noodles
  • 1 tbsp sesame oil
  • 2 tbsp vegetable oil
  • 1 red bell pepper, julienned
  • 1 cup shredded carrots
  • 1 cup broccoli florets
  • 1/2 cup snap peas
  • 1/2 cup sliced mushrooms
  • 2 cloves garlic, minced
  • 1 tsp ginger, grated
  • 1/4 cup soy sauce
  • 1 tbsp oyster sauce (or vegetarian oyster sauce)
  • 1 tbsp hoisin sauce
  • 1 tsp sugar
  • 2 green onions, chopped

Instructions

  1. Cook the lo mein noodles according to package instructions. Drain and set aside.
  2. In a small bowl, mix soy sauce, oyster sauce, hoisin sauce, and sugar. Set aside.
  3. Heat sesame oil and vegetable oil in a large skillet or wok over medium-high heat.
  4. Add garlic and ginger, sauté for 30 seconds until fragrant.
  5. Add bell pepper, carrots, broccoli, snap peas, and mushrooms. Stir-fry for 5-7 minutes until vegetables are tender-crisp.
  6. Add the cooked noodles to the skillet and pour the sauce over.
  7. Toss everything together until well combined and heated through.
  8. Garnish with chopped green onions before serving.

Notes

  • You can substitute vegetables based on availability or preference.
  • Add tofu or tempeh for extra protein.
  • Use low-sodium soy sauce to reduce salt content.

Nutrition

  • Serving Size: 1 serving
  • Calories: 310
  • Sugar: 6g
  • Sodium: 720mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 8g
  • Cholesterol: 0mg