Vanilla Chia Pudding with Cinnamon Recipe
Indulge in a creamy and flavorful Vanilla Chia Pudding with a hint of Cinnamon. This easy-to-make recipe is perfect for a healthy breakfast or snack, and it’s vegan and gluten-free.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 5 minutes (includes chilling)
- Yield: 4 servings 1x
- Category: Breakfast, Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegan, Gluten-Free
Ingredients
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Ingredients:
- 2 cups unsweetened almond milk (or milk of choice)
- 1/2 cup chia seeds
- 2 tablespoons pure maple syrup (or honey)
- 1 1/2 teaspoons vanilla extract
- 1/2 teaspoon ground cinnamon
- pinch of salt
Instructions
- Combine Ingredients: In a medium bowl or large jar, whisk together almond milk, chia seeds, maple syrup, vanilla extract, cinnamon, and salt until well combined.
- Let it Set: Allow the mixture to sit for 5 minutes, then whisk again to prevent clumping. Cover and refrigerate for at least 4 hours or overnight until the pudding thickens and chia seeds are fully hydrated.
- Serve: Stir before serving and portion into bowls or jars. Top with fresh fruit, nuts, or a sprinkle of extra cinnamon if desired.
Notes
- Adjust sweetness to taste and swap maple syrup for other natural sweeteners.
- This pudding keeps well in the fridge for up to 5 days, making it perfect for meal prep.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 5g
- Sodium: 90mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 9g
- Protein: 5g
- Cholesterol: 0mg
