Two Ingredient Dough Pretzel Bites Recipe
These Two Ingredient Dough Pretzel Bites are a quick and easy snack made with just self-rising flour and Greek yogurt. Enjoy these warm, golden brown pretzel bites sprinkled with coarse salt for a satisfying treat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Dough:
- 1 cup self-rising flour
- 1 cup plain Greek yogurt
Additional:
- 1 egg (beaten, for egg wash)
- Coarse salt for topping
Instructions
- Preheat and Prepare: Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Mix Dough: In a medium bowl, combine the self-rising flour and Greek yogurt until a shaggy dough forms.
- Knead and Shape: Knead the dough on a lightly floured surface for 2–3 minutes until smooth. Divide into 4 portions, roll into ropes, and cut into bite-sized pieces.
- Brush and Bake: Place the pretzel bites on the baking sheet, brush with beaten egg, sprinkle with salt, and bake for 12–15 minutes until golden brown.
- Serve: Enjoy warm with mustard or cheese dip if desired.
Notes
- You can make self-rising flour by combining 1 cup all-purpose flour with 1½ teaspoons baking powder and ¼ teaspoon salt.
- For a sweeter version, brush with butter after baking and toss in cinnamon sugar.
Nutrition
- Serving Size: 6–8 bites
- Calories: 130
- Sugar: 1g
- Sodium: 320mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 35mg
