For the seasoned ground turkey:

• 1 tablespoon olive oil
• 1 pound ground turkey
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup tomato sauce
• 1/4 cup water

For the bowls:

• 2 cups cooked brown rice or cauliflower rice
• 1 cup black beans, rinsed and drained
• 1 cup corn kernels
• 1 cup diced cherry tomatoes
• 1 avocado, diced
• 1/4 cup chopped cilantro
• 1/4 cup shredded cheddar cheese
• Optional: lime wedges, hot sauce, sour cream