Tropical Strawberry Mango Smoothie Recipe
Indulge in the refreshing flavors of the tropics with this Tropical Strawberry Mango Smoothie. This vibrant and creamy smoothie is bursting with the goodness of strawberries, mango, and banana, blended to perfection with Greek yogurt and a hint of honey.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage, Smoothie
- Method: Blending
- Cuisine: Tropical, American
- Diet: Vegetarian, Gluten-Free
Ingredients
Units
Scale
Frozen Strawberry Mango Blend:
- 1 cup frozen strawberries
- 1 cup frozen mango chunks
Additional Ingredients:
- 1 banana, sliced
- 1 cup orange juice
- 1/2 cup Greek yogurt
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
Instructions
- Prepare the Smoothie: Place the strawberries, mango, banana, orange juice, Greek yogurt, honey (if using), and ice cubes into a blender.
- Blend: Blend on high speed until smooth and creamy.
- Adjust Sweetness: Taste and adjust sweetness with additional honey if desired.
- Serve: Pour into glasses and serve immediately.
Notes
- For a dairy-free version, substitute coconut yogurt or omit the yogurt.
- You can also replace the orange juice with coconut water for a lighter, tropical twist.
Nutrition
- Serving Size: 1 glass
- Calories: 210
- Sugar: 33 g
- Sodium: 40 mg
- Fat: 2 g
- Saturated Fat: 1 g
- Unsaturated Fat: 1 g
- Trans Fat: 0 g
- Carbohydrates: 47 g
- Fiber: 5 g
- Protein: 6 g
- Cholesterol: 5 mg
