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Thai Lemongrass Chicken Recipe

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  • Author: Mollyyeh
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes (plus marinating time)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling or Pan-Frying
  • Cuisine: Thai
  • Diet: Low Fat

Description

A fragrant and flavorful Thai lemongrass chicken recipe, marinated in aromatic herbs and spices, then grilled or pan-fried to perfection. This dish brings the vibrant taste of Thai cuisine to your table.


Ingredients

Scale
  • 1.5 lbs (700g) boneless, skinless chicken thighs
  • 2 stalks lemongrass, finely chopped
  • 4 cloves garlic, minced
  • 1 inch piece of ginger, grated
  • 2 tablespoons fish sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon lime juice
  • 1 tablespoon vegetable oil
  • 1 teaspoon ground white pepper
  • 1 red chili, finely sliced (optional)
  • Fresh cilantro, for garnish

Instructions

  1. In a bowl, mix lemongrass, garlic, ginger, fish sauce, soy sauce, brown sugar, lime juice, vegetable oil, and white pepper to make a marinade.
  2. Add the chicken thighs to the marinade, ensuring they are well coated. Cover and refrigerate for at least 2 hours, preferably overnight.
  3. Preheat a grill or skillet over medium-high heat.
  4. Cook the chicken for about 5-7 minutes on each side, or until fully cooked and slightly charred.
  5. Remove from heat and let rest for a few minutes.
  6. Garnish with fresh cilantro and sliced red chili if desired. Serve hot with steamed rice or salad.

Notes

  • Marinate overnight for maximum flavor.
  • Lemongrass can be substituted with lemongrass paste if fresh is unavailable.
  • Use chicken breast for a leaner version.
  • Great served with jasmine rice or a Thai salad.

Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 3g
  • Sodium: 750mg
  • Fat: 12g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0.5g
  • Protein: 35g
  • Cholesterol: 120mg