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Teriyaki Salmon Bowls with Brussels Sprouts Recipe

Teriyaki Salmon Bowls with Brussels Sprouts Recipe

4.7 from 12 reviews

These Teriyaki Salmon Bowls with Brussels Sprouts are a delicious and healthy meal option that’s easy to prepare. Tender salmon fillets glazed with a flavorful teriyaki sauce, paired with roasted Brussels sprouts and served over rice, make for a satisfying and nutritious dish.

Ingredients

Units Scale

Salmon:

  • 4 salmon fillets (about 6 oz each)

Brussels Sprouts:

  • 1 lb Brussels sprouts (trimmed and halved)

Other Ingredients:

  • 2 tablespoons olive oil
  • Salt and black pepper to taste
  • 2 cups cooked brown rice or jasmine rice
  • 2 green onions (sliced)
  • Sesame seeds for garnish
  • Teriyaki Sauce:

    • 1/4 cup low-sodium soy sauce
    • 2 tablespoons honey or maple syrup
    • 1 tablespoon rice vinegar
    • 1 tablespoon sesame oil
    • 2 cloves garlic (minced)
    • 1 teaspoon fresh grated ginger
    • 1 teaspoon cornstarch mixed with 1 tablespoon water

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Prepare the Brussels sprouts and salmon: Toss the halved Brussels sprouts with olive oil, salt, and pepper. Place them on one side of the baking sheet. Place the salmon fillets on the other side, skin-side down, and season with salt and pepper.
  3. Bake: Bake for 15–18 minutes or until the salmon flakes easily and Brussels sprouts are golden and crisp.
  4. Make the teriyaki sauce: In a saucepan, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger. Simmer, then add the cornstarch slurry and cook until thickened.
  5. Glaze and assemble: Brush the cooked salmon with teriyaki sauce. Serve over rice in bowls, topped with Brussels sprouts. Drizzle with extra teriyaki sauce and garnish with green onions and sesame seeds.

Notes

  • You can swap Brussels sprouts for broccoli or green beans.
  • For a spicy kick, add a few drops of sriracha to the teriyaki sauce.
  • These bowls are great for meal prep—store components separately and assemble when ready to eat.

Nutrition