Tennessee Onions Recipe

Imagine onions so sweet and tender they practically melt in your mouth, layered under a blanket of bubbling, golden cheese. That’s the irresistible magic of Tennessee Onions—a Southern comfort classic that transforms humble ingredients into an absolute flavor celebration. This dish highlights just how rewarding simplicity in the kitchen can be, delivering caramelized goodness and gooey cheese in every bite. Whether you’re serving them up for a holiday spread, family dinner, or your next potluck, there’s a reason Tennessee Onions have loyal fans. Let’s dive in and discover why they steal the show every single time.

Ingredients You’ll Need

Every ingredient in Tennessee Onions has a role to play, from creating a soft, sweet foundation to blending into a medley of melty cheeses and aromas. Simplicity is the star here—each item brings texture, color, and flavor together in a harmony you won’t forget.

  • Sweet onions (3–4 large, such as Vidalia): The backbone of Tennessee Onions, these become meltingly soft and ultra-sweet as they bake.
  • Unsalted butter (2 tablespoons, melted): Provides richness and helps the onions caramelize beautifully.
  • Garlic powder (½ teaspoon): Adds a subtle punch and aroma without overpowering the delicate onions.
  • Salt (½ teaspoon): Enhances natural sweetness and balances out the cheese.
  • Black pepper (¼ teaspoon): A gentle hint of spice to counter the creamy cheese and sweet onion flavors.
  • Shredded mozzarella cheese (1 cup): Delivers gooey, melty stretches that bind the onions together.
  • Shredded cheddar cheese (1 cup): Brings sharp, bold flavor and a sunset hue to the top of the dish.
  • Grated Parmesan cheese (½ cup): Offers a salty, nutty finish that crisps up perfectly as it bakes.
  • Fresh parsley (for garnish; optional): Lends a pop of green and freshness just before serving.
  • Nonstick cooking spray: Makes cleanup a breeze and ensures nothing sticks, so those cheesy bits are yours to enjoy.

How to Make Tennessee Onions

Step 1: Preheat and Prepare the Baking Dish

Start by preheating your oven to 375°F (190°C). Lightly coat a 9×13-inch baking dish with nonstick cooking spray, ensuring every corner gets a quick mist. This step prevents sticking and helps with easy serving later on.

Step 2: Slice and Arrange the Onions

Slice your sweet onions into ¼-inch thick rounds. Gently separate the rings and nestle them into the prepared dish, allowing them to overlap slightly. This creates pockets where cheese can melt through and flavor can soak in.

Step 3: Drizzle Butter and Seasonings

Evenly drizzle the melted butter over the arranged onion slices to start the caramelization magic. Then, sprinkle garlic powder, salt, and black pepper over the top. This easy seasoning pulls out the onion’s natural sweetness and sets the stage for deliciousness.

Step 4: Add the Cheeses

Layer mozzarella, cheddar, and grated Parmesan cheeses evenly over the onions. Don’t worry if the mound looks generous—it will melt down and create that irresistible coverage every great Tennessee Onions recipe needs.

Step 5: Bake Covered, Then Finish Uncovered

Cover the dish with foil and bake for 30 minutes. This locks in moisture, allowing the onions to turn perfectly tender. Remove the foil and return the dish to the oven for another 15 to 20 minutes, or until the top is delightfully bubbly and golden brown.

Step 6: Garnish and Serve

Once the cheese is golden and irresistible, sprinkle fresh parsley over the top if using. Let the Tennessee Onions rest for a few minutes before serving—this helps everything set and makes them easier to scoop.

How to Serve Tennessee Onions

Tennessee Onions Recipe - Recipe Image

Garnishes

A sprinkle of chopped fresh parsley gives these onions a vibrant finish and the perfect color contrast against the bubbling cheeses. You might also try a few thinly sliced chives or a dusting of smoked paprika if you’re feeling adventurous. No matter what, a touch of greenery not only looks stunning—it adds freshness to the plate.

Side Dishes

Tennessee Onions are the versatile side dish you’ll want to put on every table. They play beautifully next to grilled steak, roast chicken, or a holiday ham, but feel free to serve alongside barbecue classics or creamy mashed potatoes for an extra comforting spread.

Creative Ways to Present

Give Tennessee Onions a festive twist by portioning them into ramekins for individual servings—perfect for holiday dinners or dinner parties. Or, scoop them over burgers or grilled bread for a rustic, melty topping that makes any meal unforgettable. However you serve them, be ready for recipe requests!

Make Ahead and Storage

Storing Leftovers

Leftover Tennessee Onions will keep well in the fridge for up to 4 days. Simply transfer them to an airtight container once cooled, and the flavors will continue to deepen as they rest.

Freezing

If you’re thinking ahead, you can freeze Tennessee Onions after baking. Let them cool completely, then seal in a freezer-safe dish or in portions. Thaw in the refrigerator overnight before reheating for best texture and flavor.

Reheating

To bring back all the melty goodness, reheat Tennessee Onions in a 350°F oven, covered, until warmed through—about 15 minutes. A quick zap in the microwave works too, but baking keeps the cheese bubbly and fresh-tasting.

FAQs

Can I use yellow or white onions instead of sweet onions?

Absolutely! While sweet onions like Vidalia are classic for Tennessee Onions, you can use yellow or white onions for a slightly bolder flavor. If possible, stick with sweeter varieties for the most authentic results.

What cheeses can I substitute in this recipe?

Feel free to mix things up! Monterey Jack, Gruyère, or even provolone can add new layers of flavor to Tennessee Onions. Just make sure you include at least one cheese that melts well for the gooey texture everyone loves.

Can I make Tennessee Onions ahead of time?

Yes, you can assemble the dish (without baking) up to a day ahead. Cover tightly and refrigerate, then bake when ready. This makes Tennessee Onions a great make-ahead side for entertaining or busy weeknights.

Is this dish gluten-free?

Yes—it’s naturally gluten-free as written! Just make sure your nonstick spray and cheese selections are gluten-free if you’re serving to those with sensitivities.

Can I add meat or other ingredients?

Of course! Try sprinkling crumbled cooked bacon or diced ham between onion layers for an extra-savory twist. You can also experiment with spices, hot sauce, or a touch of cream for a personalized touch on classic Tennessee Onions.

Final Thoughts

If you’ve never tried Tennessee Onions before, you’re in for such a treat. This easy, unforgettable dish captures everything we love about comfort food—melty cheese, silky onions, and memories at the table. Don’t be surprised when it becomes a most-requested favorite among your friends and family—dig in and enjoy every bite!

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Tennessee Onions Recipe

Tennessee Onions Recipe

4.9 from 6 reviews

Tennessee Onions is a classic Southern side dish that combines sweet onions with three types of cheese for a deliciously savory and comforting casserole. Perfect for holiday meals or as a side for grilled meats.

  • Author: nadia
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Southern
  • Diet: Vegetarian, Gluten-Free

Ingredients

Units Scale

Ingredients:

  • 34 large sweet onions (such as Vidalia, sliced into 1/4-inch rounds)
  • 2 tablespoons unsalted butter (melted)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • fresh parsley for garnish (optional)
  • nonstick cooking spray

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C) and lightly spray a 9×13-inch baking dish with nonstick cooking spray.
  2. Prepare onions: Arrange the onion slices evenly in the baking dish, slightly overlapping as needed. Drizzle with melted butter and sprinkle with garlic powder, salt, and pepper.
  3. Add cheeses: Top the onions with mozzarella, cheddar, and Parmesan cheeses, spreading evenly across the surface.
  4. Bake: Cover the dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15–20 minutes, or until the onions are tender and the cheese is bubbly and golden.
  5. Garnish and serve: Garnish with fresh parsley before serving, if desired.

Notes

  • For extra richness, add a few dollops of sour cream or cream cheese before baking.
  • These onions make a great side for grilled meats or holiday meals.

Nutrition

  • Serving Size: 1 portion
  • Calories: 220
  • Sugar: 5g
  • Sodium: 330mg
  • Fat: 15g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 11g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 35mg

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