A hearty and healthy breakfast made with sweet potatoes, bell peppers, onions, and eggs. Perfectly seasoned and cooked in one skillet for a delicious start to your day.
Author:Mollyyeh
Prep Time:10 minutes
Cook Time:20 minutes
Total Time:30 minutes
Yield:4 servings 1x
Category:Breakfast
Method:Skillet
Cuisine:American
Diet:Gluten Free
Ingredients
Scale
2 medium sweet potatoes, peeled and diced
1 tablespoon olive oil
1 small red onion, diced
1 red bell pepper, diced
1 green bell pepper, diced
2 cloves garlic, minced
1 teaspoon smoked paprika
1/2 teaspoon ground cumin
Salt and pepper to taste
4 large eggs
Fresh parsley or cilantro for garnish (optional)
Instructions
Heat olive oil in a large skillet over medium heat.
Add diced sweet potatoes and cook for 8-10 minutes, stirring occasionally, until they begin to soften.
Add red onion, red and green bell peppers, and garlic. Cook for another 5-7 minutes until vegetables are tender.
Stir in smoked paprika, cumin, salt, and pepper. Mix well.
Make four small wells in the hash and crack an egg into each well.
Cover the skillet and cook until eggs are set to your liking, about 5-7 minutes.
Garnish with fresh parsley or cilantro, if desired. Serve immediately.
Notes
For quicker cooking, dice the sweet potatoes into small uniform pieces.
You can add cooked sausage or bacon for extra protein.