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Swedish Meatballs Recipe

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  • Author: slsrecipes
  • Prep Time: 20 minutes
  • Cook Time: 25 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Swedish
  • Diet: Halal

Description

Traditional Swedish meatballs served in a creamy gravy, perfect over mashed potatoes or noodles.


Ingredients

Units Scale
  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 1 small onion, finely chopped
  • 1 egg
  • 1/2 tsp ground allspice
  • 1/2 tsp ground nutmeg
  • Salt and pepper to taste
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 2 cups beef broth
  • 1/2 cup heavy cream
  • 1 tsp Worcestershire sauce
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large bowl, combine breadcrumbs and milk. Let sit for 5 minutes until absorbed.
  2. Add ground beef, ground pork, chopped onion, egg, allspice, nutmeg, salt, and pepper. Mix until just combined.
  3. Shape mixture into small meatballs, about 1 inch in diameter.
  4. In a large skillet over medium heat, melt 1 tablespoon of butter and cook meatballs in batches until browned on all sides and cooked through. Remove and set aside.
  5. In the same skillet, add remaining butter and stir in flour to make a roux. Cook for 1 minute.
  6. Gradually whisk in beef broth until smooth. Simmer for 5 minutes until thickened.
  7. Add heavy cream and Worcestershire sauce. Simmer for another 2–3 minutes.
  8. Return meatballs to the skillet and coat with the sauce. Cook for an additional 5 minutes.
  9. Garnish with chopped parsley and serve warm.

Notes

  • For a lighter version, use turkey instead of beef and pork.
  • Serve with lingonberry jam for an authentic Swedish touch.
  • Make ahead and freeze meatballs for up to 3 months.

Nutrition

  • Serving Size: 1 serving
  • Calories: 420
  • Sugar: 2g
  • Sodium: 620mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 14g
  • Trans Fat: 1g
  • Carbohydrates: 14g
  • Fiber: 1g
  • Protein: 24g
  • Cholesterol: 95mg