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Strawberry Overnight Oats Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 3.9 from 69 reviews
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 8 hours 10 minutes
  • Yield: 2 servings
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American
  • Diet: Low Fat

Description

This strawberry overnight oats recipe is a nutritious and delicious make-ahead breakfast that blends rolled oats, almond milk, Greek yogurt, honey, and fresh strawberries. With the addition of chia seeds and vanilla extract, it offers a creamy texture, natural sweetness, and a boost of fiber and protein. Simply prepare the layers the night before and enjoy a refreshing, ready-to-eat breakfast that’s perfect for busy mornings.


Ingredients

Scale

Base Ingredients

  • 1 cup (90 g) rolled oats
  • 1 cup (240 ml) almond milk
  • 1/2 cup (120 g) Greek yogurt
  • 2 tablespoons (30 ml) honey
  • 2 tablespoons (30 g) chia seeds
  • 1 teaspoon (5 ml) vanilla extract

Fruit

  • 1 cup (150 g) fresh strawberries, sliced


Instructions

  1. Gather Ingredients: Collect all the required ingredients including rolled oats, almond milk, Greek yogurt, honey, chia seeds, vanilla extract, and fresh strawberries.
  2. Mix Base Ingredients: In a mixing bowl, combine rolled oats, almond milk, Greek yogurt, honey, chia seeds, and vanilla extract. Stir until well blended to create the overnight oats mixture.
  3. Layer the Oats and Strawberries: Take a glass or jar and layer half of the oat mixture at the bottom. Next, add a layer of the sliced strawberries, followed by the remaining oat mixture. Finally, top with the rest of the strawberries to create a beautiful layered effect.
  4. Refrigerate Overnight: Cover the jar or glass and refrigerate for at least 4-6 hours, preferably overnight. This allows the oats and chia seeds to soak and soften, absorbing the flavors and liquids.
  5. Serve and Enjoy: The next morning, gently stir the mixture if desired, and enjoy cold. Optionally, drizzle with extra honey for added sweetness.

Notes

  • Use gluten-free oats if you have gluten sensitivities.
  • Substitute almond milk with any other plant-based or dairy milk as preferred.
  • Adjust the amount of honey to taste or replace with maple syrup for a vegan option.
  • The recipe keeps well in the refrigerator for up to 2 days.
  • Add nuts or seeds as toppings for extra texture and nutrients.