Strawberry Banana Smoothie Bowl Recipe
Indulge in a delicious and nutritious Strawberry Banana Smoothie Bowl for a refreshing breakfast or snack. This smoothie bowl is packed with fruity flavors and topped with a variety of wholesome ingredients for added crunch and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 bowl 1x
- Category: Breakfast
- Method: Blending
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Ingredients
Units
Scale
Smoothie Base:
- 1 frozen banana
- 1 cup frozen strawberries
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/4 cup milk (dairy or non-dairy)
- 1–2 teaspoons honey or maple syrup (optional)
Toppings:
- fresh sliced strawberries
- banana slices
- granola
- chia seeds
- shredded coconut
- sliced almonds
Instructions
- Blend the Smoothie: In a high-speed blender, combine the frozen banana, frozen strawberries, Greek yogurt, and milk. Blend until thick and smooth, stopping to scrape down the sides if needed.
- Add Sweetener: Add honey or maple syrup if a sweeter taste is desired. The consistency should be thicker than a regular smoothie, resembling soft-serve ice cream.
- Assemble the Bowl: Pour the smoothie into a bowl and smooth the top with the back of a spoon. Add your favorite toppings like fresh fruit, granola, chia seeds, or nuts.
- Serve: Enjoy your Strawberry Banana Smoothie Bowl immediately with a spoon.
Notes
- To make it vegan, use plant-based yogurt and milk.
- Add protein powder or nut butter for an extra nutrition boost.
Nutrition
- Serving Size: 1 bowl
- Calories: 270
- Sugar: 22 g
- Sodium: 50 mg
- Fat: 6 g
- Saturated Fat: 2 g
- Unsaturated Fat: 3 g
- Trans Fat: 0 g
- Carbohydrates: 42 g
- Fiber: 5 g
- Protein: 12 g
- Cholesterol: 10 mg
