Steak Avocado Corn Bowl Recipe

If you’re dreaming about a gorgeous, flavor-packed lunch or dinner that’s as satisfying as it is vibrant, meet your new go-to: the Steak Avocado Corn Bowl. Imagine tender grilled steak slices draped over nutty brown rice or fluffy quinoa, surrounded by juicy cherry tomatoes, sweet bursts of roasted corn, creamy avocado, a sprinkle of crumbly cheese, and a limey, smoky kick from the marinade. Colorful, nourishing, and seriously addictive, this bowl will become a staple whether you’re feeding the family or meal-prepping for the week. The Steak Avocado Corn Bowl is proof that healthy food never has to mean boring food.

Ingredients You’ll Need

The beauty of this bowl lies in its simplicity and the way each ingredient shines in both flavor and color. You probably have most of these on hand, and a couple of well-chosen fresh toppings take this from good to unforgettable.

  • Flank steak or skirt steak (1 lb): Choose a well-marbled cut for the most tender, juicy bites.
  • Olive oil (2 tbsp): Helps the marinade soak in and keep everything moist while grilling.
  • Garlic (2 cloves, minced): Adds a pungent kick and infuses the steak with robust flavor.
  • Smoked paprika (1 tsp): Brings warmth, color, and a hint of smokiness that’s irresistible.
  • Chili powder (1/2 tsp): For a gentle heat that balances out the richness of the steak and avocado.
  • Salt (1/2 tsp): Essential for making all the other flavors pop.
  • Black pepper (1/4 tsp): A little bite rounds out the marinade beautifully.
  • Lime juice (juice of 1 lime): Adds brightness and acid to tenderize and elevate the steak.
  • Brown rice or quinoa (2 cups, cooked): Either grain provides a hearty, textured base—go with your favorite!
  • Grilled or roasted corn kernels (1 cup): Sweet corn brings crunch and a summery note to every bite.
  • Cherry tomatoes (1 cup, halved): Choose ripe, glossy tomatoes for juiciness and a pop of color.
  • Avocado (1, sliced): Creamy, rich, and utterly essential for that bowl-worthy finish.
  • Feta or cotija cheese (1/4 cup, crumbled): A bit of salty tang ties everything together.
  • Fresh cilantro (2 tbsp, chopped): Lively, leafy, and aromatic—don’t skip this final touch!
  • Lime wedges: Serve on the side for a customizable splash of citrus with every bite.

How to Make Steak Avocado Corn Bowl

Step 1: Marinate the Steak

Take a shallow dish and whisk together your olive oil, minced garlic, smoked paprika, chili powder, salt, black pepper, and fresh lime juice. Add your flank or skirt steak, flip it to coat thoroughly, and cover. Let it soak up all those bold, zesty flavors in the refrigerator for at least 30 minutes—treating it overnight only deepens the magic! The longer it sits, the more melt-in-your-mouth your Steak Avocado Corn Bowl will be.

Step 2: Fire Up the Grill

Preheat your grill or a trusty grill pan to medium-high heat. Once hot, grill the marinated steak for about 4 to 5 minutes per side, depending on your desired doneness. You’re aiming for a little char on the outside and a juicy, just-pink center. After grilling, transfer the steak to a cutting board, tent it loosely with foil, and let it rest for five minutes—this keeps all those delicious juices where they belong!

Step 3: Slice the Steak

Grab a sharp knife and slice your rested steak thinly, always cutting against the grain. This simple step makes a big difference in tenderness, delivering slices that are almost buttery in texture and stack perfectly on top of your bowl.

Step 4: Assemble the Steak Avocado Corn Bowl

Divide the cooked brown rice or quinoa among four roomy bowls. Now comes the fun part: layer on the grilled corn, vibrant cherry tomatoes, creamy avocado slices, those glistening strips of steak, a scatter of crumbled feta or cotija cheese, and a generous sprinkle of chopped cilantro. Each bowl becomes a mini-masterpiece!

Step 5: Add Finishing Touches

Just before serving, tuck in some lime wedges and squeeze them over the top for fresh zing. If you like a little heat, add sliced jalapeños or a quick drizzle of chipotle sauce. The Steak Avocado Corn Bowl is totally customizable—let your mood (and cravings) guide your toppings.

How to Serve Steak Avocado Corn Bowl

Steak Avocado Corn Bowl Recipe - Recipe Image

Garnishes

Don’t underestimate the power of a sprinkle or drizzle! Extra fresh cilantro, thinly sliced red onions, or even a dollop of chipotle crema can transport the Steak Avocado Corn Bowl straight into gourmet territory. Serve lime wedges on the side so everyone can bring a personalized punch of citrus to their own bowl.

Side Dishes

This bowl is a full meal on its own, but it plays oh-so-nicely with companions. Pair with crunchy tortilla chips and guacamole, a quick homemade salsa, or a fresh green salad if you’re feeding a crowd. For a fun twist, offer a pitcher of agua fresca or margaritas to give your meal a festive flair!

Creative Ways to Present

Hosting friends? Set up a Steak Avocado Corn Bowl bar with all the fixings so everyone can build their own masterpiece. Or, layer ingredients into mason jars for grab-and-go lunches that look as gorgeous as they taste. For picnics, fill sturdy containers and pack lime wedges separately; instant, effortless gourmet no matter where you are.

Make Ahead and Storage

Storing Leftovers

If you have extra Steak Avocado Corn Bowl components, simply store each one separately in airtight containers in the fridge. Keep the steak, veggies, and grains apart, and slice fresh avocado only when ready to eat, so it stays velvety and green. Everything will keep well for up to 3 days, making lunch or dinner a breeze.

Freezing

While the steak and rice or quinoa freeze well, skip freezing avocado and fresh tomatoes; they’re best added fresh. Wrap cooled steak slices tightly to avoid freezer burn, and store grains in resealable bags. This way, you can thaw and enjoy that Steak Avocado Corn Bowl goodness anytime with just a quick warm-up and a dash of something fresh on top.

Reheating

Warm the steak gently in a skillet over medium-low heat, or cover with a damp paper towel and microwave in short bursts to keep it tender. Rice or quinoa can be microwaved with a splash of water to restore fluffiness. Add any cold ingredients and avocado after reheating to preserve their best taste and texture for your next Steak Avocado Corn Bowl experience.

FAQs

Can I use a different cut of steak?

Absolutely! Flank and skirt steak are ideal for their quick-cooking and flavor, but sirloin or even ribeye work beautifully. Just adjust the grilling time if your cut is thicker or thinner.

Is the Steak Avocado Corn Bowl gluten-free?

Yes, if you use gluten-free grains like rice or certified gluten-free quinoa, and double check your cheese brand, this bowl remains safely gluten-free for everyone at the table.

Can I make this bowl vegetarian?

You sure can! Swap the steak for grilled portobello mushrooms, tempeh, or even tofu. Give your plant-based protein a similar marinade to carry those same bold, smoky flavors.

Are there low-carb options for this bowl?

For a lower-carb version, substitute cauliflower rice for the grains. The rest of the Steak Avocado Corn Bowl toppings bring plenty of nutrition and satisfaction, even without traditional carbs.

What’s the best way to cook the corn if I don’t have a grill?

No grill, no problem! Simply roast corn kernels under your oven’s broiler or in a dry skillet on the stove until they’re a little charred and sweet. It works perfectly for adding summery depth to your bowl.

Final Thoughts

If your dinner routine needs a lift or you crave a meal that’s equal parts hearty, healthy, and fresh, you just can’t beat the Steak Avocado Corn Bowl. Gather your favorite toppings, fire up the grill, and treat yourself to a bowlful of happy color and flavor. Trust me—once you taste all these bold layers together, you’ll want to make this again and again.

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Steak Avocado Corn Bowl Recipe

Steak Avocado Corn Bowl Recipe

4.6 from 11 reviews

This Steak Avocado Corn Bowl is a flavorful and wholesome dish that combines grilled steak with fresh vegetables and grains for a satisfying meal.

  • Author: nadia
  • Prep Time: 20 minutes (plus 30 minutes marinating)
  • Cook Time: 10 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Units Scale

For the Steak:

  • 1 lb flank steak or skirt steak
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • juice of 1 lime

For the Bowl:

  • 2 cups cooked brown rice or quinoa
  • 1 cup grilled or roasted corn kernels
  • 1 cup cherry tomatoes, halved
  • 1 avocado, sliced
  • 1/4 cup crumbled feta or cotija cheese
  • 2 tbsp chopped fresh cilantro
  • lime wedges for serving

Instructions

  1. Marinate the Steak: In a shallow dish, whisk together olive oil, garlic, smoked paprika, chili powder, salt, pepper, and lime juice. Add steak and coat well. Marinate for at least 30 minutes.
  2. Grill the Steak: Preheat grill to medium-high heat. Grill steak for 4–5 minutes per side. Let rest for 5 minutes before slicing thinly.
  3. Assemble the Bowls: Divide rice among bowls. Top with corn, tomatoes, avocado, steak, cheese, and cilantro. Serve with lime wedges.

Notes

  • For a spicier version, add sliced jalapeños or drizzle with chipotle sauce.
  • You can substitute rice with cauliflower rice for a low-carb alternative.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 450
  • Sugar: 4 g
  • Sodium: 480 mg
  • Fat: 23 g
  • Saturated Fat: 7 g
  • Unsaturated Fat: 15 g
  • Trans Fat: 0 g
  • Carbohydrates: 33 g
  • Fiber: 6 g
  • Protein: 32 g
  • Cholesterol: 85 mg

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