Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe

There’s something magical about a dish that’s equal parts wholesome and indulgent, and Spinach, Mushroom, and Ricotta Stuffed Zucchini hits all those comforting, crowd-pleasing notes! Imagine tender zucchini boats brimming with a creamy, cheesy filling bursting with earthy mushrooms and vibrant spinach—every bite is like a warm Italian hug. Whether you’re on the hunt for a weeknight dinner, impressive vegetarian entrée, or simply crave a new way to enjoy your CSA bounty, this is a standout recipe you’ll reach for again and again.

Ingredients You’ll Need

The beauty of Spinach, Mushroom, and Ricotta Stuffed Zucchini is in how a handful of approachable ingredients come together to make a truly memorable dish. Each item is hand-picked for flavor, texture, and visual appeal, so don’t skimp—these all play a special role in creating the final masterpiece!

  • Zucchini: Choose firm, medium zucchini for sturdy boats and satisfying bites.
  • Olive Oil: Adds richness and helps soften both the veggies and the zucchini shells.
  • Onion: Finely chopped onion gives depth and a subtle sweetness to the filling.
  • Garlic: Minced fresh garlic brings essential aroma and punchy flavor.
  • Mushrooms: Earthy and meaty, mushrooms are the flavor backbone of the filling.
  • Fresh Spinach: Packed with color and nutrients—it wilts down perfectly for the stuffing.
  • Ricotta Cheese: Provides that creamy, lush texture that makes the center irresistible.
  • Parmesan Cheese: Adds salty, umami complexity and a hint of sharpness.
  • Egg: Acts as the binder, ensuring a cohesive, tender filling.
  • Italian Seasoning: A blend of herbs giving the filling its signature Italian flair.
  • Salt and Pepper: Essential for enhancing every flavor in the mix.
  • Shredded Mozzarella Cheese (optional): For next-level gooeyness and a golden, bubbly finish on top.

How to Make Spinach, Mushroom, and Ricotta Stuffed Zucchini

Step 1: Prep the Zucchini Boats

Start by preheating your oven to 375°F (190°C) for the perfect balance between gently baking and developing rich flavors. Slice each zucchini lengthwise to create a shallow “boat,” then scoop out the middles with a spoon. These hollows make the perfect home for our savory filling! Give each zucchini a brush of olive oil and line them up in your baking dish—visualize the beautiful golden finish they’ll have once baked.

Step 2: Make the Filling

Heat olive oil in a skillet over medium heat, then add your onion and garlic, savoring that irresistible aroma. Once softened, stir in the mushrooms—cook them down for about five minutes until they release their juices and start browning. Next, toss in the chopped spinach, letting it wilt and turn vibrantly green. Remove the skillet from heat and let the mixture cool just a bit, which keeps the ricotta from scrambling in the next step.

Step 3: Mix the Cheesy Filling

In a roomy mixing bowl, combine the slightly cooled mushroom-spinach mixture with creamy ricotta, grated Parmesan, beaten egg, Italian seasoning, and those all-important pinches of salt and pepper. Mix everything until it’s evenly blended and lusciously creamy—this is where the taste of Spinach, Mushroom, and Ricotta Stuffed Zucchini really comes together!

Step 4: Stuff the Zucchini

Generously spoon the filling into each hollowed zucchini half, pressing lightly to pack in all the goodness. If you’re after extra cheesiness (honestly, who isn’t?), sprinkle shredded mozzarella over the tops so they’ll bake up golden and irresistibly melty.

Step 5: Bake to Perfection

Slide your filled zucchini boats into the oven for 25 to 30 minutes. The zucchini should be tender but still have a bit of bite, and the filling should be set and gorgeously puffed. If you’ve added mozzarella, expect a bubbly, slightly bronzed crust—truly the crowning glory of Spinach, Mushroom, and Ricotta Stuffed Zucchini.

How to Serve Spinach, Mushroom, and Ricotta Stuffed Zucchini

Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe - Recipe Image

Garnishes

A sprinkle of fresh herbs like chopped parsley or basil wakes up all the flavors and adds that dazzling restaurant finish. For even more personality, you could dust a bit more grated Parmesan on top or drizzle with high-quality olive oil just before serving.

Side Dishes

Spinach, Mushroom, and Ricotta Stuffed Zucchini pairs beautifully with a tender green salad tossed with vinaigrette, or a bowl of garlic-scented roasted potatoes. Crusty Italian bread for mopping up extra filling is always a crowd favorite, and if you crave even more cozy vibes, spoon some warm marinara sauce on the side.

Creative Ways to Present

Try slicing each zucchini boat into pieces for an easy finger food at gatherings, or perch the boats atop a hearty bed of cooked quinoa or farro for a complete meal. Arranging them on a colorful platter, alternating direction, instantly elevates your table and shows off your love for this gorgeous recipe.

Make Ahead and Storage

Storing Leftovers

If you find yourself with leftover Spinach, Mushroom, and Ricotta Stuffed Zucchini (which isn’t often, trust me!), simply store in an airtight container in the fridge for up to three days. They reheat beautifully and still taste fresh and satisfying.

Freezing

To freeze, allow the cooked zucchini boats to cool completely, then wrap tightly in foil and place in a freezer-safe container. They’ll keep for up to two months—just remember that the texture of the zucchini might soften a touch after thawing, but the flavors remain intact and delicious.

Reheating

For best results, reheat Spinach, Mushroom, and Ricotta Stuffed Zucchini in a covered baking dish at 350°F until warmed through, typically about 15-20 minutes. If reheating from frozen, let them thaw in the fridge overnight first. A quick blitz under the broiler at the end revives that lovely cheese topping!

FAQs

Can I make Spinach, Mushroom, and Ricotta Stuffed Zucchini vegan?

Absolutely! Swap out the ricotta with your favorite dairy-free ricotta alternative, use a vegan Parmesan sub, and skip the egg (a flaxseed “egg” works well as a binder). The results will still be creamy and packed with flavor.

Is it possible to prepare the filling ahead of time?

Yes—you can whip up the filling a day in advance, store it refrigerated, and stuff your zucchini boats just before baking. This is a lifesaver for entertaining or busy weeknights.

What other vegetables can I use in the filling?

Feel free to get creative—diced bell peppers, chopped sun-dried tomatoes, or even a handful of kale make delicious and colorful additions to the Spinach, Mushroom, and Ricotta Stuffed Zucchini filling.

Can I make this dish gluten-free?

Good news: Spinach, Mushroom, and Ricotta Stuffed Zucchini is naturally gluten-free as written, so it’s perfect for sharing with gluten-sensitive friends or family. Just double-check any cheese or seasoning blends to be sure.

Will this work as a main course or is it better as a side?

This dish is hearty enough to stand alone as a main course—thanks to the protein-rich cheeses and eggs—though it easily doubles as an elegant side dish for any Italian-inspired meal.

Final Thoughts

Whether you’re new to stuffed veggies or already obsessed, give Spinach, Mushroom, and Ricotta Stuffed Zucchini a try—it’s one of those feel-good dishes that makes any dinner special. I’m certain it’ll become a staple in your seasonal rotation, and I can’t wait for you to taste just how satisfying simple ingredients can be!

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Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe

Spinach, Mushroom, and Ricotta Stuffed Zucchini Recipe

4.7 from 20 reviews

These Spinach, Mushroom, and Ricotta Stuffed Zucchini are a flavorful and nutritious vegetarian dish that is perfect for a satisfying meal. Tender zucchini boats are filled with a savory mixture of mushrooms, spinach, and creamy ricotta cheese, then baked to perfection with a cheesy topping.

  • Author: nadia
  • Prep Time: 20 minutes
  • Cook Time: 30 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Vegetarian, Gluten-Free

Ingredients

Units Scale

Zucchini:

  • 4 medium zucchinis

Filling:

  • 1 tablespoon olive oil
  • 1 small onion (finely chopped)
  • 2 cloves garlic (minced)
  • 1 cup mushrooms (finely chopped)
  • 2 cups fresh spinach (chopped)
  • 1 cup ricotta cheese
  • 1/4 cup grated Parmesan cheese
  • 1 egg (lightly beaten)
  • 1/2 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1/2 cup shredded mozzarella cheese (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 375°F (190°C).
  2. Prepare the zucchinis: Slice each zucchini in half lengthwise and scoop out the center to create a boat shape. Lightly brush with olive oil and place in a baking dish.
  3. Make the filling: Sauté onion and garlic in olive oil until fragrant. Add mushrooms and cook until softened. Stir in spinach and cook until wilted. Let cool slightly.
  4. Prepare the stuffing: Combine mushroom-spinach mixture with ricotta, Parmesan, egg, Italian seasoning, salt, and pepper. Fill the zucchini halves with the mixture.
  5. Bake: Optionally sprinkle mozzarella on top. Bake for 25–30 minutes until zucchini is tender and filling is set.

Notes

  • For extra flavor, top with marinara sauce before baking or serve with crusty bread.
  • This dish can be made ahead and reheated.

Nutrition

  • Serving Size: 2 zucchini halves
  • Calories: 230
  • Sugar: 5g
  • Sodium: 280mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 14g
  • Cholesterol: 65mg

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