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Spicy Butternut Squash and Sweet Potato Soup Recipe

Spicy Butternut Squash and Sweet Potato Soup Recipe
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4.9 from 13 reviews

A comforting and flavorful Spicy Butternut Squash and Sweet Potato Soup that’s perfect for chilly days. This vegan soup is creamy, aromatic, and packed with delicious spices.

Ingredients

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For the Soup:

  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 medium butternut squash, peeled and cubed (about 4 cups)
  • 2 medium sweet potatoes, peeled and cubed
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon cayenne pepper (adjust to taste)
  • 4 cups vegetable broth
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup canned coconut milk
  • juice of 1/2 lime

For Garnish:

  • fresh cilantro
  • red pepper flakes (optional)

Instructions

  1. Heat olive oil: In a large pot over medium heat, sauté onion until translucent.
  2. Add aromatics: Stir in garlic and ginger, cook for 1 minute.
  3. Cook vegetables: Add squash, sweet potatoes, spices, salt, and pepper; cook until coated.
  4. Simmer: Pour in broth, bring to a boil, then simmer covered for 20–25 minutes until tender.
  5. Blend: Carefully blend soup until smooth.
  6. Finish: Stir in coconut milk and lime juice. Reheat if necessary.
  7. Serve: Garnish with cilantro and red pepper flakes.

Notes

  • For a smoky twist, add 1/2 teaspoon smoked paprika.
  • Adjust spice level by increasing or decreasing cayenne.
  • This soup freezes well—store in airtight containers for up to 3 months.

Nutrition

Find it online: https://easy-tapas-recipes.com/spicy-butternut-squash-and-sweet-potato-soup-recipe/