Shrimp Avocado Mango Bowl

Why You’ll Love This Recipe

The Shrimp Avocado Mango Bowl is a refreshing, light, and flavorful dish that’s perfect for a healthy lunch or dinner. The combination of tender shrimp, creamy avocado, and sweet mango creates a delightful balance of flavors and textures. Paired with a tangy lime dressing, this bowl is a tropical delight that’s both satisfying and nutritious.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 1 lb shrimp, peeled and deveined
• 1 avocado, diced
• 1 mango, peeled and diced
• 2 cups cooked quinoa or rice
• 1 small cucumber, sliced
• 1 small red bell pepper, diced
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• Salt and pepper, to taste
• Juice of 1 lime
• 2 tablespoons chopped cilantro

Directions

1. Heat olive oil in a pan over medium heat. Add the shrimp, garlic powder, salt, and pepper, and cook for 2-3 minutes on each side or until the shrimp are pink and cooked through.
2. In a bowl, combine the cooked shrimp, diced avocado, diced mango, cucumber slices, and red bell pepper.
3. Drizzle with lime juice and toss gently to combine.
4. Serve the shrimp and vegetable mixture over a bed of quinoa or rice.
5. Garnish with chopped cilantro and serve immediately.

Servings and Timing

• Serves: 4
• Preparation time: 10 minutes
• Cooking time: 10 minutes
• Total time: 20 minutes

Variations

• For extra crunch, add some chopped nuts or seeds, such as toasted almonds or pumpkin seeds.
• Swap the shrimp for grilled chicken or tofu for a different protein.
• Add some spicy kick with a drizzle of sriracha or chili flakes.
• Use cauliflower rice as a low-carb alternative to quinoa or regular rice.

Storage/Reheating

Store any leftovers in an airtight container in the refrigerator for up to 2 days. The ingredients can be eaten cold, so there’s no need to reheat.

FAQs

Can I use frozen shrimp for this recipe?

Yes, you can use frozen shrimp. Just be sure to thaw them properly before cooking.

Is this recipe gluten-free?

Yes, this Shrimp Avocado Mango Bowl is naturally gluten-free.

Can I make this bowl ahead of time?

It’s best to assemble the bowl just before serving to keep the avocado and shrimp fresh. However, you can prepare the ingredients (except avocado) ahead of time and store them separately in the fridge.

What can I substitute for quinoa?

If you prefer, you can substitute quinoa with rice, couscous, or a grain-free option like cauliflower rice.

Can I add cheese?

If you’d like, you can top the bowl with crumbled feta or cotija cheese for an added creamy touch.

Conclusion

The Shrimp Avocado Mango Bowl is a vibrant and delicious meal that combines fresh ingredients and bright flavors. Perfect for a quick meal or a light dinner, this dish brings together the best of tropical flavors in a healthy, satisfying way. Give it a try, and it might just become your go-to bowl!

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