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Sausage & Egg Keto Breakfast Casserole Recipe

Sausage & Egg Keto Breakfast Casserole Recipe
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4.8 from 11 reviews

This Sausage & Egg Keto Breakfast Casserole is a delicious and easy-to-make dish that’s perfect for a hearty breakfast or brunch. Packed with savory sausage, eggs, cheese, and vegetables, it’s a satisfying meal that’s also low in carbs.

Ingredients

Units Scale

Sausage Layer:

  • 1 lb breakfast sausage, cooked and crumbled
  • 1/2 cup diced bell peppers
  • 1/2 cup diced onions

Egg Mixture:

  • 8 large eggs
  • 1/2 cup heavy cream
  • 1 cup shredded cheddar cheese

Topping:

  • 1/4 cup grated parmesan cheese
  • Fresh parsley for garnish

Instructions

  1. Preheat Oven: Preheat the oven to 350°F (175°C) and grease a 9×13-inch baking dish.
  2. Layer Sausage: Spread the cooked sausage, bell peppers, and onions in an even layer in the baking dish.
  3. Whisk Eggs: In a bowl, whisk together the eggs and heavy cream. Stir in the cheddar cheese.
  4. Pour Over Sausage: Pour the egg mixture over the sausage in the baking dish.
  5. Add Topping: Sprinkle the parmesan cheese over the top.
  6. Bake: Bake for 25-30 minutes or until the eggs are set.
  7. Serve: Garnish with fresh parsley before serving. Enjoy!

Notes

  • You can customize this casserole with your favorite vegetables or cheeses.
  • This dish is great for meal prep – make it ahead and reheat portions throughout the week.

Nutrition

Find it online: https://easy-tapas-recipes.com/sausage-and-egg-keto-breakfast-casserole-recipe/