Rosemary Lamb Chops Recipe
These Rosemary Lamb Chops are a flavorful and elegant dish perfect for a special dinner. The combination of fresh rosemary, garlic, and lemon juice creates a delicious marinade that enhances the natural richness of the lamb. Whether grilled or pan-seared, these lamb chops are sure to impress your guests with their Mediterranean-inspired flavors.
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes (plus marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling or Pan-Searing
- Cuisine: Mediterranean
- Diet: Non-Vegetarian
Ingredients
Scale
Lamb Chops:
- 8 lamb rib chops (about 1 inch thick)
Marinade:
- 2 tablespoons olive oil
- 2 tablespoons fresh rosemary (finely chopped)
- 3 cloves garlic (minced)
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
Instructions
- Mix Marinade: In a small bowl, combine olive oil, rosemary, garlic, salt, pepper, and lemon juice.
- Marinate Chops: Rub the mixture evenly over both sides of the lamb chops. Place in a dish, cover, and refrigerate for at least 30 minutes.
- Prepare for Cooking: Bring the lamb chops to room temperature. Preheat a grill or skillet over medium-high heat.
- Cook Lamb Chops: Sear the chops for 3-4 minutes per side for desired doneness.
- Rest and Serve: Let the lamb chops rest for 5 minutes before serving.
Notes
- For a deeper flavor, marinate the lamb chops overnight.
- Serve with roasted potatoes or a fresh mint yogurt sauce.
- Pan-searing is a good alternative if a grill is not available.
Nutrition
- Serving Size: 2 chops
- Calories: 320
- Sugar: 0g
- Sodium: 360mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 85mg
Find it online: https://easy-tapas-recipes.com/rosemary-lamb-chops-recipe/
