Roasted Brown Sugar Carrots Recipe

Sweet, glossy, and irresistibly golden, Roasted Brown Sugar Carrots are the side dish you’ll crave long after your plate is clean! These carrots are tossed in olive oil and brown sugar, then roasted until tender and caramelized, allowing their natural flavors to shine while taking on notes of toasted sweetness and a hint of spice. They’re a guaranteed crowd-pleaser at holiday gatherings but equally wonderful at a simple family dinner. The combination of simplicity, rich flavor, and vibrant color makes Roasted Brown Sugar Carrots a staple worth keeping in your kitchen rotation.

Ingredients You’ll Need

This recipe is all about a handful of pantry-friendly staples—each one playing a starring role. Carrots bring gorgeous color and sweetness, brown sugar ensures that signature caramelization, and olive oil ties everything together for the perfect texture.

  • Carrots: Choose whole carrots, peeled and cut into sticks or slices—fresh, firm, and sweet for the most vibrant result.
  • Olive Oil: Adds moisture and promotes even roasting, helping the brown sugar cling and caramelize beautifully.
  • Brown Sugar: Creates that gorgeous, glossy glaze and draws out the carrots’ natural sweetness as they roast.
  • Salt: Balances the sweetness and brings out the best in the carrots’ flavor.
  • Black Pepper: Introduces just a hint of heat, rounding out all the flavors for a well-balanced bite.
  • Cinnamon (optional): Adds a cozy, aromatic warmth that pairs perfectly with brown sugar—ideal for special occasions or colder months.
  • Fresh Parsley (optional): Brings a pop of herby freshness and color as a final flourish—totally worth it for visual and flavor contrast.

How to Make Roasted Brown Sugar Carrots

Step 1: Prep the Carrots

Start by peeling your carrots and cutting them into uniform sticks or diagonal slices—either way works, but consistency is key to even roasting. If you’re using baby carrots for extra convenience, just give them a quick rinse and pat dry.

Step 2: Toss with Flavor

In a large mixing bowl, combine the carrots with olive oil, brown sugar, salt, pepper, and cinnamon if you’re using it. Toss everything together with your hands (or a big spoon) until every carrot piece is glistening and well-coated. This is what sets Roasted Brown Sugar Carrots apart—the glaze gets in every nook and cranny!

Step 3: Arrange and Roast

Line a baking sheet with parchment paper (it makes cleanup a breeze). Spread the coated carrots out in a single layer, making sure they’re not crowded together. This helps each piece roast evenly and caramelize to sweet perfection. Pop them into a preheated 400°F oven.

Step 4: Flip for Even Caramelization

Roast the carrots for 25 to 30 minutes, giving them a gentle stir about halfway through. This quick toss ensures every side gets kissed by the heat, creating the crispy, golden edges that make Roasted Brown Sugar Carrots truly addictive.

Step 5: Garnish and Serve

Once the carrots are beautifully tender and lightly caramelized, transfer them to your serving dish. Finish with a scattering of fresh parsley if you like—it brightens up the whole dish and makes those jewel-toned carrots look even more inviting. Serve them warm and watch them disappear!

How to Serve Roasted Brown Sugar Carrots

Roasted Brown Sugar Carrots Recipe - Recipe Image

Garnishes

A simple sprinkle of chopped fresh parsley adds freshness and a lovely color contrast. For an extra-special twist, try a hint of flaky sea salt, a few toasted slivered almonds, or even a dusting of orange zest just before serving.

Side Dishes

Roasted Brown Sugar Carrots are a natural fit alongside roasted meats, creamy mashed potatoes, or a hearty grain pilaf. They’re the unsung hero of any holiday feast, but they also bring new life to an ordinary weeknight meal when paired with grilled chicken, tofu, or your favorite vegetarian mains.

Creative Ways to Present

Consider piling your carrots on a platter with probiotic-rich yogurt and sprinkling with dukkah for a Middle Eastern flair. Or, serve family-style in a rustic dish, letting that glossy brown sugar sheen take center stage. For a party, offer toothpick “carrot fries” in mini cups for a playful, crowd-friendly presentation!

Make Ahead and Storage

Storing Leftovers

Leftover Roasted Brown Sugar Carrots keep beautifully! Store them in an airtight container in the refrigerator for up to four days. Their caramelized edges and sweet flavor mellow further, making them a great addition to lunches and salads throughout the week.

Freezing

If you need to freeze your carrots, let them cool completely before transferring to a freezer-safe container or zip-top bag. Freeze for up to two months. While their texture may soften a touch after thawing, the flavor remains spot-on and perfect for meal prep.

Reheating

To reheat, simply spread the carrots on a baking sheet and warm them in a 350°F oven until heated through—about 10 minutes. A quick sauté in a skillet works too! Avoid microwaving if possible, as it can make the carrots a little mushy.

FAQs

Can I use baby carrots instead of regular carrots?

Absolutely! Baby carrots are a great time-saver and roast up just as beautifully. The texture is a bit more tender, but the flavor and impact are every bit as satisfying in Roasted Brown Sugar Carrots.

How do I make Roasted Brown Sugar Carrots vegan?

This recipe is already vegan as written since it uses olive oil instead of butter! Just double-check your sugar if strict vegan labeling matters to you (some sugars are processed with animal bone char), or substitute organic sugar for peace of mind.

What other spices can I add for a twist?

Beyond cinnamon, try nutmeg, smoked paprika, cumin, or even a splash of orange juice for a bright, citrusy note. Roasted Brown Sugar Carrots are a wonderful blank canvas for your favorite sweet or savory flavors!

Can I prep this dish in advance for a holiday meal?

Yes! You can peel, cut, and toss the carrots in the brown sugar mixture a day ahead. Store them in the fridge, then roast right before serving. The flavor holds up beautifully, making these carrots a stress-free option for entertaining.

Are Roasted Brown Sugar Carrots gluten-free?

They are completely gluten-free, making them an easy and inclusive side dish for almost everyone at your table. Just check your seasonings and garnishes to be sure nothing sneaky has been added.

Final Thoughts

Whether you’re planning a cozy dinner or a festive gathering, Roasted Brown Sugar Carrots have a way of stealing the spotlight. Their blend of sweetness, warmth, and tenderness never disappoints. Don’t be surprised if they become a regular favorite at your table—one taste, and you’ll understand why!

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Roasted Brown Sugar Carrots Recipe

Roasted Brown Sugar Carrots Recipe

4.8 from 23 reviews

These Roasted Brown Sugar Carrots are a simple and delicious side dish perfect for any occasion. Tender carrots are coated in a sweet and savory glaze, then roasted to caramelized perfection. With just a few pantry staples, you can elevate your carrot game to a whole new level.

  • Author: nadia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Gluten-Free, Vegetarian

Ingredients

Units Scale

Main Ingredients:

  • 1 1/2 pounds carrots (peeled and cut into sticks or slices)
  • 2 tablespoons olive oil
  • 2 tablespoons brown sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Optional:

  • 1/4 teaspoon cinnamon
  • Chopped fresh parsley for garnish

Instructions

  1. Preheat the Oven: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Prepare the Carrots: In a large bowl, toss the carrots with olive oil, brown sugar, salt, pepper, and cinnamon if using, until coated.
  3. Roast: Spread the carrots on the baking sheet and roast for 25–30 minutes, stirring halfway, until tender and caramelized.
  4. Finish: Transfer to a serving dish, garnish with parsley if desired, and serve warm.

Notes

  • Baby carrots can be used for convenience.
  • For extra sweetness, drizzle with honey or maple syrup.

Nutrition

  • Serving Size: 3/4 cup
  • Calories: 130
  • Sugar: 8g
  • Sodium: 220mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 3g
  • Protein: 1g
  • Cholesterol: 0mg

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