Raspberry Almond Energy Bites Recipe
These Raspberry Almond Energy Bites are a delightful combination of sweet and nutty flavors with a hint of tartness from the raspberries. Packed with wholesome ingredients, these no-bake energy balls are perfect for a quick snack, post-workout fuel, or a grab-and-go breakfast option. Easy to make and incredibly satisfying!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 45 minutes
- Yield: 18 bites 1x
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Ingredients
Units
Scale
Raspberry Almond Energy Bites:
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/3 cup honey or maple syrup
- 1/2 cup freeze-dried raspberries (crushed)
- 1/4 cup finely chopped almonds
- 1/4 cup ground flaxseed
- 1/2 teaspoon vanilla extract
- pinch of salt
Instructions
- Mix Dry Ingredients: In a large mixing bowl, combine the oats, crushed freeze-dried raspberries, chopped almonds, flaxseed, and salt. Stir to mix evenly.
- Add Wet Ingredients: Add the almond butter, honey (or maple syrup), and vanilla extract. Stir until fully combined and sticky. Adjust consistency with additional almond butter or honey if needed.
- Form Balls: Shape the mixture into 1-inch balls using your hands or a cookie scoop. Place them on a parchment-lined tray and refrigerate for at least 30 minutes to set.
- Storage: Store the energy bites in an airtight container in the fridge for up to 1 week or freeze for longer preservation.
Notes
- You can substitute almond butter with peanut or cashew butter.
- For added texture and flavor, consider mixing in mini chocolate chips or chia seeds.
- These energy bites are versatile and make a great on-the-go snack or quick breakfast option.
Nutrition
- Serving Size: 1 bite
- Calories: 100
- Sugar: 6g
- Sodium: 30mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
