Protein-Packed Peanut Butter Brownies Recipe
Indulge in these Protein-Packed Peanut Butter Brownies for a guilt-free, chocolaty treat that’s loaded with wholesome ingredients and a boost of protein.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 12 brownies 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
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Wet Ingredients:
- 1/2 cup natural peanut butter
- 1/4 cup coconut oil or unsalted butter, melted
- 1/3 cup maple syrup or honey
- 2 large eggs
- 1 teaspoon vanilla extract
Dry Ingredients:
- 1/2 cup unsweetened cocoa powder
- 1/4 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 cup chocolate protein powder
- 1/4 cup almond flour
- 1/4 cup dark chocolate chips (optional)
Instructions
- Preheat the oven: Preheat the oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- Mix Wet Ingredients: In a large mixing bowl, whisk together the peanut butter, melted coconut oil, and maple syrup until smooth. Add the eggs and vanilla extract and mix well.
- Add Dry Ingredients: Stir in the cocoa powder, salt, baking soda, protein powder, and almond flour until a thick batter forms. Fold in chocolate chips if desired.
- Bake: Spread the batter evenly into the prepared pan and bake for 18–22 minutes until set. Cool before slicing into squares.
Notes
- For extra peanut butter flavor, swirl 1–2 tablespoons of peanut butter on top before baking.
- Store leftovers in the fridge for a firmer, fudgier texture.
Nutrition
- Serving Size: 1 brownie
- Calories: 180
- Sugar: 8g
- Sodium: 95mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 35mg
