Protein Banana Bread Recipe

Protein Banana Bread is the perfect blend of comfort and nutrition, combining the beloved classic flavors of moist banana bread with a boost of protein that makes every bite both delicious and satisfying. Whether you’re looking for a post-workout snack, a wholesome breakfast, or simply want to sneak some extra nutrients into your day, this recipe brings it all together effortlessly. Imagine the cozy aroma of banana bread wafting through your kitchen, knowing you’re baking up something that’s as good for your body as it is for your soul!

Ingredients You’ll Need

Gathering these simple but essential ingredients is the first step to Protein Banana Bread success. Each item brings its own unique flavor, texture, or nutrition boost, creating a loaf that’s irresistibly tender and packed with wholesome goodness.

  • 3 ripe bananas, mashed: Overripe bananas provide natural sweetness and that signature moist crumb you crave.
  • 2 large eggs: Eggs bind everything together and give the bread a light, fluffy structure.
  • ¼ cup plain Greek yogurt: Keeps the loaf extra moist and adds a punch of protein and creaminess.
  • ¼ cup honey or maple syrup: Natural sweetness that pairs perfectly with banana—use your favorite!
  • 1 teaspoon vanilla extract: Rounds out the flavors and infuses warmth throughout every bite.
  • 1 cup whole wheat flour: Gives body to the bread with a nutty taste and added fiber.
  • ½ cup vanilla or unflavored protein powder: The protein powerhouse—choose your favorite variety for best results.
  • 1 teaspoon baking soda: Ensures a lovely, lifted loaf with just the right crumb.
  • ½ teaspoon cinnamon: Hints of cozy spice bring depth and extra character to your banana bread.
  • ¼ teaspoon salt: Enhances all the flavors and balances the sweetness beautifully.
  • ¼ cup chopped walnuts or chocolate chips (optional): Stir in for added crunch or bursts of melty chocolate—totally customizable!

How to Make Protein Banana Bread

Step 1: Prep Your Pan and Oven

Kick things off by preheating your oven to 350°F. Lightly grease a 9×5-inch loaf pan with nonstick spray or a swipe of oil to ensure your Protein Banana Bread slides out effortlessly after baking. A quick prep here makes all the difference later!

Step 2: Mix the Wet Ingredients

In a large bowl, combine the mashed bananas, eggs, Greek yogurt, honey (or maple syrup), and vanilla extract. Mix until smooth and creamy—the bananas should be well incorporated, leaving the mixture gloriously thick and fragrant.

Step 3: Combine the Dry Ingredients

Grab a separate medium bowl to whisk together the whole wheat flour, protein powder, baking soda, cinnamon, and salt. This step ensures your protein powder and leavener are evenly distributed, giving your loaf an even rise and flavor in every bite.

Step 4: Bring Wet and Dry Together

Gently add the dry ingredients to the bowl of wet ingredients. Stir until just combined—overmixing can make your bread tough. If you’re adding walnuts or chocolate chips, now’s the time to fold them in for an extra surprise in each slice.

Step 5: Bake to Perfection

Pour the batter into your prepared loaf pan, smoothing the top with a spatula. Place in the oven and bake for 40 to 50 minutes. To check doneness, insert a toothpick into the center; it should come out clean or with a few moist crumbs. Give it 10 minutes to cool in the pan before transferring to a wire rack to cool completely—if you can resist!

How to Serve Protein Banana Bread

Protein Banana Bread Recipe - Recipe Image

Garnishes

Top your Protein Banana Bread with a drizzle of honey, an extra scattering of nuts, or even a sprinkle of cinnamon right before serving. For a decadent touch, try a light dusting of powdered sugar or a dollop of Greek yogurt.

Side Dishes

Pair a warm slice with a creamy latte, a scoop of cottage cheese, or a fresh fruit medley for a balanced breakfast. For snack time, it’s fantastic with nut butter or alongside a savory omelet for a double hit of protein.

Creative Ways to Present

Transform your Protein Banana Bread into delicious French toast slices, layer it with yogurt and berries in a breakfast parfait, or cut it into cubes for a protein-packed bread pudding. It’s also perfect toasted with a swipe of almond butter for a speedy treat!

Make Ahead and Storage

Storing Leftovers

Wrap any leftover Protein Banana Bread tightly in plastic wrap or keep it in an airtight container at room temperature. It’ll stay moist and fresh on the counter for up to three days, but for ultimate flavor, store in the fridge for up to a week.

Freezing

This loaf freezes like a charm! Once completely cool, slice your Protein Banana Bread and wrap each piece individually. Tuck them all into a zip-top bag or airtight container, and freeze for up to three months—perfect for those grab-and-go mornings.

Reheating

To revive that fresh-from-the-oven taste, just microwave a slice for 20–30 seconds or toast it lightly in a toaster oven. Instantly, you’ll have warm, tender bread with all the nostalgic banana bread aroma you love.

FAQs

Can I use plant-based protein powder for this recipe?

Absolutely! A plant-based protein powder works beautifully in this Protein Banana Bread. Just make sure it’s a flavor you enjoy and isn’t overly gritty—unflavored or vanilla varieties are best for a subtle boost.

How do I know when the bread is done baking?

Check your Protein Banana Bread by inserting a toothpick into the center. If it comes out clean or with a few moist crumbs, you’re good to go. Avoid overbaking to keep the loaf moist.

Can I make this recipe gluten-free?

Yes! Simply substitute the whole wheat flour with your favorite gluten-free flour blend. Double-check that your protein powder is also gluten-free, and you’re all set.

What’s the best way to mash the bananas?

A fork works great for mashing ripe bananas, but if you want a super-smooth batter, use a potato masher or even a handheld mixer. The riper the banana, the easier it’ll be to mash and the sweeter your loaf will taste.

Is it okay to leave out the walnuts or chocolate chips?

Definitely! Protein Banana Bread is delicious on its own, but the add-ins let you personalize each loaf. Omit them if you prefer, or swap for other favorites like pecans, dried fruit, or seeds.

Final Thoughts

There’s something downright magical about baking your own Protein Banana Bread—especially when it’s simple, wholesome, and incredibly satisfying. Give this recipe a try, and don’t be surprised if it becomes your new go-to for healthy snacking or breakfast bliss!

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Protein Banana Bread Recipe

Protein Banana Bread Recipe

4.7 from 22 reviews

This Protein Banana Bread recipe is a delicious and nutritious twist on traditional banana bread. Packed with protein from Greek yogurt and protein powder, it makes for a satisfying snack or breakfast option.

  • Author: Kimberly
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Total Time: 55 minutes
  • Yield: 10 slices 1x
  • Category: Snack, Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Units Scale

Wet Ingredients:

  • 3 ripe bananas, mashed
  • 2 large eggs
  • 1/4 cup plain Greek yogurt
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract

Dry Ingredients:

  • 1 cup whole wheat flour
  • 1/2 cup vanilla or unflavored protein powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup chopped walnuts or chocolate chips (optional)

Instructions

  1. Preheat the oven: Preheat the oven to 350°F and lightly grease a 9×5-inch loaf pan.
  2. Mix wet ingredients: In a large bowl, mix the mashed bananas, eggs, Greek yogurt, honey, and vanilla until smooth.
  3. Combine dry ingredients: In another bowl, whisk together the flour, protein powder, baking soda, cinnamon, and salt.
  4. Combine wet and dry: Gradually stir the dry ingredients into the wet ingredients until just combined. Fold in walnuts or chocolate chips if using.
  5. Bake: Pour the batter into the prepared pan and smooth the top. Bake for 40–50 minutes, or until a toothpick inserted into the center comes out clean.
  6. Cool and slice: Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Notes

  • Use a plant-based protein powder to keep this dairy-free.
  • This bread freezes well—wrap slices individually for a quick grab-and-go snack.

Nutrition

  • Serving Size: 1 slice
  • Calories: 180
  • Sugar: 10g
  • Sodium: 180mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 9g
  • Cholesterol: 35mg

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