Pineapple and Banana Smoothie Recipe
This Pineapple and Banana Smoothie is a refreshing and nutritious beverage that’s perfect for a quick breakfast or a healthy snack. Creamy Greek yogurt, sweet pineapple, and ripe banana come together with a hint of vanilla and honey for a delightful tropical treat.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Fruit Base:
- 1 cup fresh or frozen pineapple chunks
- 1 ripe banana
Additional Ingredients:
- 1/2 cup Greek yogurt (plain or vanilla)
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes (optional, for a colder smoothie)
Instructions
- Add all ingredients to a blender: pineapple, banana, Greek yogurt, almond milk, honey (if using), vanilla extract, and ice cubes.
- Taste and adjust sweetness or thickness as desired by adding more honey or milk.
- Pour into a glass and serve immediately.
Blend on high speed for 30–60 seconds until smooth and creamy.
Notes
- For added nutrition, toss in a handful of spinach or a tablespoon of chia seeds.
- Use frozen fruit to skip the ice and create a thicker texture.
Nutrition
- Serving Size: 1 glass
- Calories: 160
- Sugar: 19g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 5mg
