Peanut Butter Cup Smoothie Recipe
Indulge in the rich, creamy goodness of a Peanut Butter Cup Smoothie. This decadent yet healthy treat combines the classic flavors of peanut butter and chocolate in a satisfying drink that is perfect for breakfast or a snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Blending
- Cuisine: American
- Diet: Vegetarian, Gluten-Free
Ingredients
Units
Scale
Smoothie Ingredients:
- 1 frozen banana
- 2 tablespoons peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 teaspoon vanilla extract
- 1/2 cup ice cubes
- optional: 1 tablespoon chocolate chips or protein powder
Instructions
- Add Ingredients: Add the banana, peanut butter, cocoa powder, almond milk, honey or maple syrup, vanilla extract, and ice cubes to a blender.
- Blend: Blend on high speed until smooth and creamy.
- Taste and Adjust: Taste and adjust sweetness as needed. If using chocolate chips or protein powder, blend again until fully incorporated.
- Serve: Pour into a glass and enjoy immediately.
Notes
- For a thicker smoothie, use less milk or add a few more ice cubes.
- For a chilled dessert-style version, top with whipped cream and a drizzle of chocolate syrup.
- Use a frozen banana for the best creamy texture.
Nutrition
- Serving Size: 1 smoothie
- Calories: 290
- Sugar: 15g
- Sodium: 160mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 9g
- Cholesterol: 0mg
