Peanut Butter Cup Smoothie Recipe

If you’ve ever wished you could enjoy the nostalgic flavors of your favorite peanut butter cup candies in sippable, wholesome form, then this Peanut Butter Cup Smoothie is your new breakfast BFF. It’s thick, chocolaty, and nutty, swirling together creamy peanut butter with luscious cocoa, frozen banana, and just the right hint of vanilla. You get all of the dessert-style indulgence with zero baking required! Whether you need a quick breakfast, a post-workout reward, or a sweet afternoon pick-me-up, this smoothie has got your cravings covered in the most delightful way.

Ingredients You’ll Need

  • Smoothie Ingredients:

    • 1 frozen banana
    • 2 tablespoons peanut butter
    • 1 tablespoon unsweetened cocoa powder
    • 1 cup unsweetened almond milk (or milk of choice)
    • 1 tablespoon honey or maple syrup (optional)
    • 1/2 teaspoon vanilla extract
    • 1/2 cup ice cubes
    • optional: 1 tablespoon chocolate chips or protein powder

How to Make Peanut Butter Cup Smoothie

Step 1: Prep and Gather Ingredients

Start by making sure your banana is frozen—this is the #1 trick for a creamy, milkshake-like consistency. If you haven’t frozen your banana yet, simply peel and slice one, then pop it in the freezer for at least a couple of hours. Gather the rest of your ingredients so they’re all within arm’s reach (smoothie-making is all about quick and easy wins!).

Step 2: Add Everything to Blender

Dump your frozen banana, peanut butter, cocoa powder, almond milk, honey (or maple syrup), vanilla extract, and those trusty ice cubes straight into your blender. If you’re adding chocolate chips or a scoop of protein powder, hold off for just a minute—you’ll use them in the next step.

Step 3: Blend Until Smooth

Secure the lid and blitz everything on high speed for about 30 seconds to a minute—just until the mixture looks thick, creamy, and lump-free. Give it a quick taste; if you want a bit more sweetness, drizzle in a little more honey or maple syrup and pulse again.

Step 4: Blend in Extras (Optional)

If you’re going the extra mile with chocolate chips (for crunch!) or protein powder (for fuel!), add them now and blend just until incorporated. You want any chocolate bits to be slightly flecked throughout the smoothie but not fully puréed, unless you prefer a super-smooth finish.

Step 5: Pour and Enjoy

Pour your gloriously thick Peanut Butter Cup Smoothie into a tall glass. For an over-the-top treat, get playful with your toppings—think whipped cream, a drizzle of chocolate syrup, or a sprinkle of chopped peanuts. Pop in a straw and reward yourself instantly!

How to Serve Peanut Butter Cup Smoothie

Peanut Butter Cup Smoothie Recipe - Recipe Image

Garnishes

The presentation is half the fun! I love crowning my Peanut Butter Cup Smoothie with a generous swirl of whipped cream, a dusting of cocoa powder, a chocolate drizzle, or even a few mini peanut butter cups or chocolate shavings for that true dessert vibe. If you want extra crunch, a handful of chopped roasted peanuts adds contrast and makes things feel fancy.

Side Dishes

This smoothie is seriously satisfying on its own, but if you’re aiming for a full breakfast or post-workout power meal, pair it with a slice of peanut butter toast, a bowl of fresh berries, or an egg muffin. The combo of protein, ready-to-go carbs, and fruit means you’ll stay fuller, longer, without an ounce of boredom.

Creative Ways to Present

Instead of the usual glass, try serving your Peanut Butter Cup Smoothie in a mason jar with a festive straw. For brunch get-togethers, set up a smoothie bar with bowls of toppings so everyone can “decorate” their own. Or go dessert-style and freeze the smoothie in popsicle molds for a grab-and-go summer snack that both kids and adults will adore.

Make Ahead and Storage

Storing Leftovers

If you have any smoothie left (which, in my house, is rare), just pour it into a jar or airtight container and stash it in the fridge for up to 24 hours. Give it a good shake or stir before drinking—it may separate a bit, but it’ll taste just as delicious as day one.

Freezing

To freeze, pour your Peanut Butter Cup Smoothie into an ice cube tray or popsicle molds. Once frozen, pop the cubes into a freezer bag and keep them handy for instant blender smoothies or ultra-cold treats. Just blend the cubes with a splash of milk to revive that creamy consistency.

Reheating

Since this is a smoothie, you won’t want to “reheat” it traditionally. If your smoothie is too thick after storing or freezing, let it sit at room temperature for a few minutes, then stir or re-blend with a bit more milk until you reach your perfect texture.

FAQs

Can I make this Peanut Butter Cup Smoothie ahead of time?

Absolutely! Blend it up the night before and store it in the fridge. Just give it a thorough shake or stir before drinking, as ingredients may settle. You can also freeze extra smoothie in ice cube trays for quick future use.

Is there a way to make this smoothie vegan?

Yes! Just use a plant-based milk (like almond or oat) and sweeten with maple syrup instead of honey. Top with coconut whipped cream and vegan chocolate chips for the full effect.

Can I add greens or other fruits for a boost?

Definitely! A handful of spinach blends in seamlessly and you won’t taste it at all, while still reaping the health benefits. You could also toss in some strawberries or raspberries for a fun twist on the classic Peanut Butter Cup Smoothie flavor.

How can I make this higher in protein?

It’s simple—add a scoop of your favorite chocolate or vanilla protein powder. Greek yogurt is another great option if you want to up both the creaminess and protein content.

Will it taste the same with a different nut butter?

Swapping peanut butter for almond or cashew butter will change the flavor profile, but you’ll still get that silky, nutty smoothie experience! For a true Peanut Butter Cup Smoothie, though, stick with classic peanut butter.

Final Thoughts

This Peanut Butter Cup Smoothie is proof that nutritious and indulgent can go hand-in-hand. I can’t wait for you to blend up your own glass and taste how truly satisfying it is. Don’t be surprised if it becomes your latest smoothie obsession!

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Peanut Butter Cup Smoothie Recipe

Peanut Butter Cup Smoothie Recipe

4.9 from 18 reviews

Indulge in the rich, creamy goodness of a Peanut Butter Cup Smoothie. This decadent yet healthy treat combines the classic flavors of peanut butter and chocolate in a satisfying drink that is perfect for breakfast or a snack.

  • Author: Kimberly
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 1 serving 1x
  • Category: Beverage
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian, Gluten-Free

Ingredients

Units Scale

Smoothie Ingredients:

  • 1 frozen banana
  • 2 tablespoons peanut butter
  • 1 tablespoon unsweetened cocoa powder
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1/2 cup ice cubes
  • optional: 1 tablespoon chocolate chips or protein powder

Instructions

  1. Add Ingredients: Add the banana, peanut butter, cocoa powder, almond milk, honey or maple syrup, vanilla extract, and ice cubes to a blender.
  2. Blend: Blend on high speed until smooth and creamy.
  3. Taste and Adjust: Taste and adjust sweetness as needed. If using chocolate chips or protein powder, blend again until fully incorporated.
  4. Serve: Pour into a glass and enjoy immediately.

Notes

  • For a thicker smoothie, use less milk or add a few more ice cubes.
  • For a chilled dessert-style version, top with whipped cream and a drizzle of chocolate syrup.
  • Use a frozen banana for the best creamy texture.

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 290
  • Sugar: 15g
  • Sodium: 160mg
  • Fat: 16g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 9g
  • Cholesterol: 0mg

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