Peanut Butter Banana Quesadillas Recipe
These Peanut Butter Banana Quesadillas are a delightful twist on a classic favorite, combining creamy peanut butter, sweet bananas, and a hint of cinnamon in a warm, crispy tortilla. Perfect for a quick breakfast, satisfying snack, or easy dessert.
- Prep Time: 5 minutes
- Cook Time: 6 minutes
- Total Time: 11 minutes
- Yield: 2 servings 1x
- Category: Breakfast, Snack
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Tortillas:
- 2 large flour tortillas
Filling:
- 1/2 cup creamy peanut butter
- 2 ripe bananas (sliced)
- 1 tablespoon honey or maple syrup (optional)
- 1/4 teaspoon ground cinnamon
For Cooking:
- 1 tablespoon butter or coconut oil
Instructions
- Spread Peanut Butter: Evenly spread peanut butter over one side of each tortilla.
- Layer Bananas: Place banana slices on one tortilla with peanut butter.
- Add Sweetness: Drizzle with honey or maple syrup, and sprinkle with cinnamon.
- Assemble Quesadilla: Top with the second tortilla, peanut butter side down.
- Cook: Heat butter or coconut oil in a skillet. Cook the quesadilla for 2–3 minutes per side until golden and crisp.
- Serve: Let it cool slightly before slicing into wedges. Serve warm.
Notes
- Add mini chocolate chips or chopped nuts for extra flavor and texture.
- Great for breakfast, snack, or dessert.
Nutrition
- Serving Size: 1/2 quesadilla
- Calories: 310
- Sugar: 10g
- Sodium: 230mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 4g
- Protein: 9g
- Cholesterol: 10mg
