Description
This Parmesan Crusted Cod recipe offers a deliciously crispy and flavorful crust paired with tender, flaky cod fillets. Baked to perfection with a golden Parmesan and breadcrumb topping infused with fresh parsley, garlic, and lemon zest, it’s a quick and elegant seafood dish perfect for a weeknight dinner.
Ingredients
Scale
Cod Fillets
- 2 cod fillets (4–5 oz each)
Crust Mixture
- 2 tbsp salted butter, melted
- â…“ cup Panko breadcrumbs
- â…“ cup grated Parmesan cheese
- 2 tbsp chopped fresh parsley
- 1 tsp garlic powder
- 1 tsp lemon zest
- Salt, to taste
- Black pepper, to taste
Finishing
- Olive oil or cooking spray
Instructions
- Preheat Oven: Preheat your oven to 425°F (220°C). Prepare a baking sheet by lightly greasing it or lining it with parchment paper to prevent sticking.
- Prepare Crust: In a mixing bowl, combine the Panko breadcrumbs, grated Parmesan cheese, chopped fresh parsley, garlic powder, lemon zest, salt, and pepper. Pour in the melted butter and stir until the mixture becomes crumbly and holds together well.
- Season Cod: Pat the cod fillets dry with a paper towel. Lightly season both sides with salt and black pepper to enhance flavor.
- Top Cod with Crust: Place the seasoned cod fillets on the prepared baking sheet. Evenly spoon the Parmesan breadcrumb mixture over each fillet, pressing gently to help it adhere firmly to the fish.
- Add Oil: Lightly spray the tops of the crusted fillets with olive oil or drizzle a small amount. This helps achieve a crisp, golden crust during baking.
- Bake Fillets: Bake the cod in the preheated oven for 10 to 15 minutes, or until the fish is opaque, flakes easily with a fork, and the crust turns golden brown and crisp.
- Serve: Remove from oven and serve the Parmesan crusted cod hot. Optionally, garnish with lemon wedges for added brightness.
Notes
- Ensure cod fillets are dry before seasoning to help the crust adhere better.
- You can substitute fresh herbs like thyme or basil for parsley for a different flavor profile.
- The cooking time may vary depending on the thickness of the fillets; check doneness by flaking the fish.
- For a lower fat option, use cooking spray instead of butter or olive oil drizzle.
- Serve with a side of steamed vegetables or a fresh salad for a complete meal.
