Why You’ll Love This Recipe
Panko Crusted Sea Scallops are a gourmet delight with a crispy golden exterior and a tender, juicy center. The light and airy panko breadcrumbs provide a perfect crunch, while the natural sweetness of the scallops shines through. Ideal as an appetizer or main dish, these scallops offer an elegant presentation and a quick, impressive meal option.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
sea scallopspanko breadcrumbsgrated parmesan cheesegarlic powderonion powdersalt and pepperbutterolive oillemon wedgesfresh parsley (optional, for garnish)
directions
Pat the sea scallops dry with paper towels to remove excess moisture.
Season the scallops with salt, pepper, garlic powder, and onion powder.
In a bowl, mix the panko breadcrumbs and grated parmesan cheese.
Dredge each scallop in the panko mixture, pressing lightly to adhere the coating.
In a skillet, heat butter and olive oil over medium-high heat until hot and shimmering.
Place the scallops in the skillet and sear for about 2-3 minutes on each side, or until the crust is golden brown and the scallops are opaque and cooked through.
Transfer to a paper towel-lined plate to drain excess oil.
Serve with lemon wedges and garnish with fresh parsley if desired.
Servings and timing
This recipe serves 4 people.Preparation time: 10 minutesCooking time: 6-8 minutesTotal time: 16-18 minutes
Variations
Add a pinch of smoked paprika or cayenne for a spicy kick.
Use crushed garlic or shallots in the pan for extra flavor.
Top with a drizzle of lemon-butter sauce for richness.
Serve over a bed of greens or risotto for a complete meal.
storage/reheating
Store any leftover scallops in an airtight container in the refrigerator for up to 2 days.To reheat, place them in a hot skillet for 1-2 minutes per side to maintain crispiness.Avoid microwaving to prevent sogginess.
FAQs
What are panko breadcrumbs?
Panko are Japanese-style breadcrumbs that are flakier and lighter than regular breadcrumbs, offering a crispier texture.
Can I use frozen scallops?
Yes, just make sure they are completely thawed and well-dried before cooking.
Why are my scallops rubbery?
Overcooking scallops can make them tough. Cook until just opaque and golden brown.
Do I need to remove the side muscle from scallops?
Yes, remove the small, tough side muscle for a better texture.
Can I bake instead of pan-searing?
Yes, bake at 400°F (200°C) for 10-12 minutes until golden and cooked through.
How do I know when scallops are done?
Scallops are done when they are firm to the touch and opaque in the center.
What oil is best for searing scallops?
Use a high smoke point oil like olive oil or avocado oil.
Can I add herbs to the panko mix?
Yes, dried parsley, thyme, or basil can add extra flavor.
Are scallops healthy?
Yes, they are low in fat, high in protein, and rich in vitamins and minerals.
Can I prepare these ahead of time?
You can bread the scallops in advance and refrigerate them for up to 4 hours before cooking.
Conclusion
Panko Crusted Sea Scallops are a quick, elegant dish that brings restaurant-quality flavor to your home kitchen. With their crispy coating and succulent interior, they’re sure to impress guests or elevate any weeknight dinner. Give them a try and savor the combination of crunch and tenderness in every bite.
PrintPanko Crusted Sea Scallops
- Prep Time: 10 minutes
- Cook Time: 8 minutes
- Total Time: 18 minutes
- Yield: 4 appetizers or 2 main servings 1x
- Category: Seafood
- Method: Pan‑searing
- Cuisine: American
- Diet: Low Fat
Description
Tender sea scallops coated in crunchy panko breadcrumbs, pan-seared to golden perfection and served with a zesty lemon-herb dipping sauce.
Ingredients
- 1 lb large sea scallops, patted dry
- 1/2 cup panko breadcrumbs
- 2 Tbsp grated Parmesan cheese
- 1 tsp lemon zest
- 1/2 tsp garlic powder
- Salt and freshly ground black pepper, to taste
- 2 Tbsp olive oil
- 2 Tbsp unsalted butter
- 1 Tbsp fresh parsley, chopped (for garnish)
- Lemon wedges, for serving
Instructions
- Rinse scallops and pat thoroughly dry with paper towels—this helps ensure a crispy crust.
- In a shallow dish, mix panko breadcrumbs, Parmesan, lemon zest, garlic powder, and a pinch each of salt and pepper.
- Season scallops lightly with salt and pepper, then dredge each scallop in the panko mixture, pressing gently so crumbs adhere.
- Heat olive oil and butter in a large nonstick skillet over medium-high heat until sizzling.
- Add scallops in a single layer (do not crowd the pan) and cook for about 2–3 minutes per side, until golden brown and just cooked through.
- Transfer scallops to a plate, sprinkle with chopped parsley, and serve immediately with lemon wedges.
Notes
- Make sure scallops are completely dry before coating—moisture prevents crispiness.
- Feel free to add a pinch of cayenne or paprika for a touch of heat.
- If scallops vary in size, cook the larger ones a bit longer, but avoid overcooking.
Nutrition
- Serving Size: 4 scallops
- Calories: 220
- Sugar: 1 g
- Sodium: 350 mg
- Fat: 12 g
- Saturated Fat: 5 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 20 g
- Cholesterol: 75 mg
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