Overnight Oats with Protein Powder Recipe
Start your day right with these delicious and nutritious overnight oats loaded with protein powder for an extra boost. Perfect for a quick and easy breakfast on busy mornings!
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Mixing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
Oats:
- 1/2 cup rolled oats
- 1/2 cup almond milk
- 1 tablespoon chia seeds
Protein Powder Mix:
- 1 scoop protein powder (flavor of your choice)
- 1/2 cup Greek yogurt
- 1 tablespoon honey
Toppings:
- Fresh berries
- Sliced bananas
- Chopped nuts
- Drizzle of maple syrup
Instructions
- Prepare Oat Base: In a mason jar or container, combine rolled oats, almond milk, and chia seeds. Mix well.
- Mix Protein Powder: In a separate bowl, mix protein powder, Greek yogurt, and honey until well combined.
- Layering: Layer the protein powder mix on top of the oat base in the jar.
- Refrigerate: Cover and refrigerate overnight or for at least 4 hours.
- Serve: In the morning, top with fresh berries, sliced bananas, chopped nuts, and a drizzle of maple syrup. Enjoy!
Notes
- You can customize this recipe by adding your favorite toppings such as shredded coconut or cocoa nibs.
- Feel free to adjust the sweetness by adding more or less honey according to your preference.
Nutrition
- Serving Size: 1 jar
- Calories: 350 kcal
- Sugar: 15g
- Sodium: 150mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 15mg
