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One-Pot Garlic Shrimp and Quinoa (Easy & Healthy)

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A quick and healthy one-pot meal featuring succulent garlic shrimp and fluffy quinoa, perfect for a nutritious weeknight dinner.

Ingredients

Units Scale
  • 1 lb (450g) large shrimp, peeled and deveined
  • 1 cup quinoa, rinsed
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 cups low-sodium chicken broth or water
  • 1 teaspoon paprika
  • 1/2 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tablespoon lemon juice
  • 2 tablespoons chopped fresh parsley

Instructions

  1. Heat 1 tablespoon olive oil in a large skillet or pot over medium heat.
  2. Add the shrimp, season with salt, pepper, paprika, and red pepper flakes. Cook for 2-3 minutes per side until opaque and cooked through. Remove shrimp and set aside.
  3. In the same pot, add the remaining olive oil and sauté garlic for about 30 seconds until fragrant.
  4. Add quinoa and stir for a minute to toast slightly.
  5. Pour in the chicken broth or water, bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until the quinoa is cooked and liquid is absorbed.
  6. Return the shrimp to the pot, stir in lemon juice and parsley, and heat through for 1-2 minutes.
  7. Serve warm, garnished with extra parsley if desired.

Notes

  • Use vegetable broth for a vegetarian base (without shrimp).
  • Add chopped vegetables like bell peppers or spinach for extra nutrition.
  • Adjust spice level by modifying red pepper flakes.

Nutrition

Find it online: https://easy-tapas-recipes.com/one-pot-garlic-shrimp-and-quinoa-easy-healthy/