One Pan Maple Mustard Chicken Recipe

If you’re looking for a dinner that’s big on flavor and blissfully easy to clean up, this One Pan Maple Mustard Chicken Recipe is your new weeknight hero! Tender chicken, earthy potatoes, and sweet carrots roast together in a dreamy maple-mustard sauce, all in a single skillet. With just a handful of fresh, colorful ingredients and minimal prep, you’ll create a dish with bold taste, an irresistible glaze, and hearty comfort in every bite. Trust me, once you try this One Pan Maple Mustard Chicken Recipe, it’ll race straight to the top of your go-to dinner list!

this Recipe

Ingredients You’ll Need

Every ingredient in this dish is handpicked for both ease and maximum impact. Simple pantry staples join with fresh produce to create complex layers of flavor and satisfying texture—without any fuss. Here’s what you’ll need and why it matters:

• Chicken thighs (or breasts): Boneless, skinless thighs bring rich flavor and stay juicy, but breasts work beautifully too if you prefer white meat.
• Olive oil: Adds silkiness and helps everything roast to golden perfection.
• Dijon mustard: Sharp, tangy brightness that forms the backbone of the sauce.
• Whole grain mustard: Provides a rustic texture and pops of savory flavor in every bite.
• Pure maple syrup: Brings warm sweetness to balance the mustards, plus a glossy finish.
• Apple cider vinegar: Lends a gentle tang, lifting and rounding out the sauce.
• Garlic: Freshly minced garlic infuses aromatic depth that makes this dish pop.
• Salt & black pepper: Essential for seasoning every element perfectly—don’t skip these basics!
• Baby potatoes: Little creamy gems that soak up the sauce and get irresistibly tender.
• Baby carrots or sliced carrots: Their sweetness plays perfectly with the maple-mustard glaze.
• Fresh thyme or rosemary (optional): Herbal freshness for a fragrant, eye-catching finish.

How to Make One Pan Maple Mustard Chicken Recipe

Step 1: Mix the Irresistible Sauce

The heart of the One Pan Maple Mustard Chicken Recipe starts with the sauce. In a small bowl, whisk together Dijon mustard, whole grain mustard, maple syrup, apple cider vinegar, minced garlic, salt, and pepper until smooth and cohesive. Watch for that golden, speckled texture letting you know it’s flavor-packed and ready to go!

Step 2: Arrange the Chicken and Veggies Like a Pro

Preheat your oven to 400°F (200°C). Lightly grease a large oven-safe skillet or baking dish—which truly is the “one pan” of this easy recipe. Nestle the chicken thighs (or breasts, if you like) right in the center and scatter the halved baby potatoes and carrots all around. The more everything snuggles together, the better the flavor mingling in the oven.

Step 3: Pour and Coat with Flavor

Pour that dreamy maple mustard sauce evenly over the chicken and vegetables. Don’t be shy—give everything a gentle toss or swirl so the sauce finds its way into every nook and cranny. This is the secret behind those perfectly glazed, deeply flavored bites in every forkful.

Step 4: Bake to Golden, Saucy Perfection

Pop your skillet into the oven and let it bake for 35–40 minutes. You’ll know it’s ready when your chicken hits an internal temp of 165°F (74°C) and the veggies feel fork-tender. For a final touch of magic, spoon some of the bubbling pan juices over the chicken before serving. (Pro tip: Broil for 2–3 minutes at the end if you crave even more caramelized goodness!)

How to Serve One Pan Maple Mustard Chicken Recipe

Garnishes

A shower of fresh thyme or rosemary not only makes this dish look gorgeous but also infuses each serving with aromatic garden notes. For extra color and crunch, scatter a little fresh parsley or even lemon zest over the top before bringing it to the table.

Side Dishes

While this meal is truly satisfying on its own, a slice of crusty bread is stellar for mopping up those sweet-savory pan juices. If you’re serving a crowd or craving some green, pair the One Pan Maple Mustard Chicken Recipe with a simple leafy salad, quick-steamed green beans, or garlicky sautéed spinach for freshness and balance.

Creative Ways to Present

For a dinner party wow factor, bring the whole skillet straight to the table for a dramatic, family-style presentation—let your guests help themselves. You can also plate individual servings over a bed of wild rice or quinoa, spooning extra sauce and veggies alongside for restaurant-worthy flair.

Make Ahead and Storage

Storing Leftovers

Leftover One Pan Maple Mustard Chicken Recipe keeps wonderfully in the refrigerator. Store in an airtight container for up to 3–4 days; the flavors deepen and meld in the fridge, making leftovers even more delicious for lunch or a quick dinner.

Freezing

Want to meal prep? Let the chicken and veggies cool completely, then portion into freezer-safe bags or containers. You can freeze this recipe for up to 2 months. When you’re ready for round two, simply thaw overnight in the fridge and reheat as you like.

Reheating

For best results, reheat your One Pan Maple Mustard Chicken Recipe in the oven at 350°F until warmed through, about 15–20 minutes. You can also microwave individual portions for a speedy meal—just be sure to cover to keep everything juicy.

FAQs

Can I use chicken breasts instead of thighs?

Absolutely! Both boneless, skinless chicken thighs and breasts work beautifully in this One Pan Maple Mustard Chicken Recipe. Just keep an eye on smaller breasts, as they may cook a bit faster and be done a few minutes before the veggies.

What other vegetables can I add to this recipe?

Feel free to get creative—parsnips, sweet potatoes, or even chunks of butternut squash all soak up the sauce wonderfully. Just stick to hearty root veggies that can handle roasting alongside the chicken.

Can I make this ahead for meal prep?

Definitely! The One Pan Maple Mustard Chicken Recipe reheats like a dream. Store portions in sealed containers for lunchboxes or grab-and-go dinners throughout the week.

Do I need to marinate the chicken first?

Not at all! The beauty of this recipe is its quick assembly. The sauce bakes right into the chicken, delivering full flavor without any marinating time needed.

How do I know when the chicken is fully cooked?

Your safest bet is a meat thermometer—look for an internal temperature of 165°F (74°C) in the thickest part of the chicken. The juices should run clear, and the chicken will look beautifully glazed and caramelized.

Final Thoughts

If you love a meal that’s hearty, vibrant, and fuss-free, you owe it to yourself to try the One Pan Maple Mustard Chicken Recipe. There’s just something magical about those sticky-sweet, tangy flavors and tender veggies, all coming together in one pan. Give it a go—you might just find your new favorite dinner!

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