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One-Pan Chicken and Sweet Potato Skillet Recipe

One-Pan Chicken and Sweet Potato Skillet Recipe

4.8 from 16 reviews

This One-Pan Chicken and Sweet Potato Skillet is a delicious and easy meal that’s perfect for a quick weeknight dinner. Tender chicken, sweet potatoes, and flavorful spices come together in a single skillet for a satisfying and nutritious dish.

Ingredients

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Chicken:

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces

Vegetables:

  • 2 tablespoons olive oil
  • 2 medium sweet potatoes, peeled and diced
  • 1 red bell pepper, diced
  • 1 small red onion, chopped
  • 2 cloves garlic, minced

Seasonings:

  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon cayenne pepper (optional)
  • Salt and black pepper to taste

Garnish:

  • 2 tablespoons chopped fresh parsley (for garnish)

Instructions

  1. Prepare Ingredients: Heat 1 tablespoon of olive oil in a large skillet. Cook sweet potatoes until slightly softened.
  2. Cook Chicken: Push sweet potatoes aside, add remaining olive oil, then cook chicken until browned.
  3. Add Vegetables: Add bell pepper, onion, and garlic. Cook until vegetables are tender.
  4. Season and Serve: Adjust seasoning, garnish with parsley, and serve.

Notes

  • You can substitute sweet potatoes with butternut squash or regular potatoes.
  • For added greens, stir in a handful of spinach during the last few minutes of cooking.

Nutrition