No-Bake Energy Bites Recipe
These No-Bake Energy Bites are a quick and easy snack packed with wholesome ingredients like oats, peanut butter, and flaxseed. Perfect for a boost of energy during the day or as a post-workout treat.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 20 bites
- Category: Snack
- Method: No-Bake
- Cuisine: American
- Diet: Gluten-Free, Vegetarian
Ingredients
Rolled Oats:
1 cup
Natural Peanut Butter:
1/2 cup
Honey:
1/3 cup
Ground Flaxseed:
1/3 cup
Mini Chocolate Chips:
1/2 cup
Vanilla Extract:
1 teaspoon
Salt:
pinch
Instructions
- Combine Ingredients: In a medium mixing bowl, combine oats, peanut butter, honey, ground flaxseed, mini chocolate chips, vanilla extract, and salt. Stir until fully combined.
- Chill Mixture: Cover and refrigerate for 20-30 minutes to firm up.
- Form Balls: Roll mixture into 1-inch balls using hands or a small cookie scoop.
- Refrigerate: Place on a baking sheet lined with parchment paper and refrigerate until ready to serve. Store in an airtight container in the refrigerator for up to 1 week.
Notes
- You can swap peanut butter for almond or cashew butter.
- Add chia seeds, shredded coconut, or dried fruit for extra flavor and texture.
Nutrition
- Serving Size: 1 bite
- Calories: 95
- Sugar: 6g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 1.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://easy-tapas-recipes.com/no-bake-energy-bites-recipe/
