Minty Peas and Onions Recipe
A refreshing and flavorful side dish featuring sweet onions and green peas sautéed with fresh mint and seasonings. This Minty Peas and Onions recipe is a perfect way to enjoy a taste of spring on your dinner table.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Units
Scale
For the Minty Peas and Onions:
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 1/2 cup thinly sliced sweet onion (such as Vidalia)
- 3 cups fresh or frozen green peas
- 1/4 cup chopped fresh mint leaves
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 teaspoon lemon juice (optional)
Instructions
- In a large skillet over medium heat, melt the butter with the olive oil. Add the sliced onions and sauté for 5–7 minutes, or until soft and lightly golden.
- Stir in the peas and cook for 3–4 minutes, until heated through and tender.
- Remove from heat and stir in the chopped mint, salt, pepper, and lemon juice if using. Toss gently to combine and serve warm.
Notes
- This dish pairs well with roasted meats or grilled fish.
- Use pearl onions for a sweeter variation.
- For a richer flavor, substitute half the butter with cream just before serving.
Nutrition
- Serving Size: 3/4 cup
- Calories: 140
- Sugar: 6g
- Sodium: 280mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 10mg
Find it online: https://easy-tapas-recipes.com/minty-peas-and-onions-recipe/
