Print

Low Carb Spinach Chicken Meatballs Recipe

Low Carb Spinach Chicken Meatballs Recipe
Print Recipe

4.9 from 5 reviews

These Low Carb Spinach Chicken Meatballs are a flavorful and wholesome dish perfect for a low-carb or keto diet. Packed with protein and nutrients from fresh spinach, these meatballs are easy to make and pair well with various sides.

Ingredients

Units Scale

Meatballs:

  • 1 pound ground chicken
  • 1 cup fresh spinach, finely chopped
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup almond flour
  • 1 large egg
  • 2 cloves garlic, minced
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

For Cooking:

  • 2 tablespoons olive oil

Instructions

  1. Mix the Meatball Ingredients: In a large bowl, combine ground chicken, spinach, Parmesan cheese, almond flour, egg, garlic, onion powder, oregano, salt, and pepper. Mix until just combined.
  2. Form Meatballs: Shape the mixture into 1-inch meatballs using your hands or a scoop.
  3. Cook the Meatballs: Heat olive oil in a skillet over medium heat. Cook the meatballs in batches for 6–8 minutes until browned and cooked through.
  4. Serve: Rest the meatballs before serving.

Notes

  • Pair with zucchini noodles, low-carb marinara, or a side salad.
  • Bake at 400°F (200°C) for 15–18 minutes as an alternative cooking method.
  • Store leftovers in the fridge for up to 3 days or freeze for meal prep.

Nutrition

Find it online: https://easy-tapas-recipes.com/low-carb-spinach-chicken-meatballs-recipe/