Description
This Low-Carb Spicy Brazilian Coconut Chicken is a flavorful dish featuring juicy chicken thighs marinated in a rich blend of coconut milk and spices. It combines the creaminess of coconut with the warmth of curry and chili powders, seared to perfection and baked to tender, spicy goodness. A zesty finish of lime juice and fresh green onions adds a bright contrast, making it an irresistible meal ideal for a low-carb diet.
Ingredients
Scale
Chicken and Marinade
- 2 pounds chicken thighs
- 1 can coconut milk (about 13.5 oz)
- 2 tablespoons curry powder
- 1 tablespoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
For Cooking
- 2 tablespoons olive oil
Garnish
- 1 lime
- 2 green onions
Instructions
- Preheat Oven: Preheat your oven to 400°F (200°C) to prepare for baking the chicken later.
- Make the Marinade: In a large bowl, combine the coconut milk, curry powder, chili powder, garlic powder, onion powder, and salt. Mix well to create a flavorful marinade.
- Marinate Chicken: Add the chicken thighs to the marinade, making sure each piece is coated well. Cover and let it marinate for at least 30 minutes to absorb the spices.
- Sear Chicken: Heat olive oil in a skillet over medium heat. Sear the marinated chicken thighs for about 5 minutes on each side until they develop a golden brown crust.
- Prepare for Baking: Transfer the seared chicken thighs to a baking dish and pour the remaining coconut marinade sauce over the top to keep the chicken moist and flavorful during baking.
- Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked through and tender.
- Serve: Once baked, squeeze fresh lime juice over the chicken and garnish with chopped green onions before serving to add brightness and texture.
Notes
- You can substitute chicken thighs with chicken breasts if preferred, but thighs remain juicier and more flavorful.
- Adjust the chili powder quantity to control the spice level.
- Marinating the chicken longer (up to 2 hours) can enhance the flavor even more.
- If you want a thicker sauce, reduce the coconut milk slightly before marinating.
- Serve with a simple side of steamed vegetables or cauliflower rice for a complete low-carb meal.
