Lentil and Vegetable Shepherd’s Pie Recipe

Meet your new favorite comfort food: Lentil and Vegetable Shepherd’s Pie. This plant-powered twist on the classic dish brings hearty lentils and a colorful medley of vegetables to center stage, all bubbling beneath a fluffy blanket of mashed potatoes. It’s rich in flavor, cozy in texture, and satisfying for both vegans and omnivores alike. Perfect for weeknights, family gatherings, or whenever you crave some soul-soothing, wholesome goodness!

Ingredients You’ll Need

Getting started with this Lentil and Vegetable Shepherd’s Pie couldn’t be easier. Each ingredient adds a special something, whether it’s earthy depth, a pop of color, or that essential savory base we all love. Gather these pantry and produce staples, and you’re halfway to a showstopping plant-based meal.

  • Olive Oil: A splash brings richness and helps coax flavor from the vegetables as they sauté.
  • Onion (1 medium, diced): The aromatic backbone, giving the filling that classic savory base.
  • Garlic (2 cloves, minced): Adds warmth and a depth of flavor that gently infuses the dish.
  • Carrots (2, diced): For color and subtle sweetness, balancing the earthy lentils perfectly.
  • Celery (2 stalks, diced): Brings a welcome, crisp freshness to the pie’s base.
  • Mushrooms (1 cup, chopped): Their umami flavor adds a meaty, satisfying texture and taste.
  • Fresh Thyme (1 tsp, or 1/2 tsp dried): Lends a fragrant, herbal note; fresh is wonderful, but dried is handy too.
  • Fresh Rosemary (1 tsp, or 1/2 tsp dried): Gives the filling that unmistakable cozy, wintry aroma.
  • Tomato Paste (1 tbsp): Intensifies flavors, offering subtle tang and rich color.
  • Smoked Paprika (1/2 tsp): For a gentle, smoky depth and a hint of warmth.
  • Black Pepper (1/4 tsp): Brings gentle heat and spice to balance the flavors.
  • Brown or Green Lentils (1 cup, rinsed): The star – sturdy, filling, and packed with protein and fiber.
  • Vegetable Broth (2 cups): Adds savory moisture, helping the lentils and veggies cook to tender perfection.
  • Soy Sauce (1 tbsp): Offers a little umami magic, rounding out the flavors.
  • Frozen Peas (1 cup): Gives a burst of sweetness and lovely green color at the end.
  • Mashed Potatoes (4 cups, prepared in advance): Your comforting topping; pre-made keeps this dish weeknight-friendly.
  • Salt to taste: The final touch to pull all those wonderful flavors together.

How to Make Lentil and Vegetable Shepherd’s Pie

Step 1: Sauté the Aromatics and Veggies

Set the mood with a sizzle: heat olive oil in a large skillet over medium heat. Toss in diced onion, garlic, carrots, and celery, and let everything soften for 5-6 minutes. This step really builds the base flavor, as the veggies meld together and begin to release their natural sweetness.

Step 2: Add Mushrooms and Seasonings

Now, drop in those earthy mushrooms along with the thyme, rosemary, tomato paste, smoked paprika, and black pepper. Stir everything well and let it cook for another 2 minutes, allowing the herbs and spices to bloom and the mushrooms to deepen in flavor.

Step 3: Cook the Lentils

Stir in your rinsed lentils, pour in the vegetable broth, and add a dash of soy sauce for that umami punch. Bring the mixture to a boil, then reduce the heat and let it simmer uncovered for 25-30 minutes. The lentils should be beautifully tender, and most of the liquid will have absorbed, creating a rich, hearty filling.

Step 4: Finish the Filling

When the lentils are just right, stir in the frozen peas and season with salt to taste. The peas add a pop of color and a touch of sweetness at the end. Give everything a good stir to combine.

Step 5: Assemble and Bake

Pour the lentil and vegetable mixture into a baking dish. Gently spread your prepared mashed potatoes over the top, smoothing them out or creating rustic peaks with a fork for extra texture. Slide the dish into a preheated oven at 400°F (200°C), and bake for 20 minutes until the potatoes are tinged golden on the peaks. Let the pie rest for 5-10 minutes before diving in, so it slices up neatly.

How to Serve Lentil and Vegetable Shepherd’s Pie

Lentil and Vegetable Shepherd’s Pie Recipe - Recipe Image

Garnishes

A sprinkle of freshly chopped parsley or chives instantly brightens up the dish and adds lovely herbal notes. For a little extra flair, dust the top with a pinch of smoked paprika just before serving. If you want to go all out, a drizzle of good olive oil or a few flakes of sea salt on the potatoes makes this classic even more irresistible.

Side Dishes

As hearty as it is, the Lentil and Vegetable Shepherd’s Pie pairs beautifully with crisp, lemony greens or a simple cucumber salad to balance out the richness. Steamed green beans or roasted Brussels sprouts are also fantastic, especially when you want a hearty veggie side to echo the main event.

Creative Ways to Present

Try baking the pie in individual ramekins for dinner parties—guests love their own little portion! Or, pile the filling into hollowed bell peppers before topping with mashed potatoes and baking, turning your Lentil and Vegetable Shepherd’s Pie into a showstopping centerpiece that’s as tasty as it is stunning.

Make Ahead and Storage

Storing Leftovers

If you’re lucky enough to have leftovers, transfer them to an airtight container and refrigerate. The flavors in Lentil and Vegetable Shepherd’s Pie actually deepen as it sits, making tomorrow’s lunch or dinner even more delicious. It keeps well in the fridge for up to four days.

Freezing

This comforting bake freezes beautifully! Cool the pie completely, wrap it tightly (use a layer of foil and then a freezer bag for best results), and stash it in the freezer for up to three months. Just label your container with the date so you don’t lose track.

Reheating

When you’re ready for round two, warm leftovers in an oven-safe dish at 350°F until hot all the way through. If reheating from frozen, let the pie thaw overnight in the fridge first. You can also zap a slice in the microwave for a quick comfort fix—just cover it to keep in the moisture.

FAQs

Can I use red lentils for this pie?

Red lentils can be used in a pinch, but keep in mind they break down much more than green or brown lentils. The texture will be softer and a bit more stew-like, but still totally tasty.

Is Lentil and Vegetable Shepherd’s Pie gluten-free?

Absolutely! Just be sure your soy sauce is gluten-free, or swap it for tamari. All the other ingredients are naturally gluten-free, making this dish a safe pick for those with sensitivities.

Can I make the mashed potatoes ahead?

Yes, making the mashed potatoes a day in advance is a great time-saver. Just keep them in the fridge and reheat briefly in the microwave or on the stovetop so they’re easier to spread over your lentil filling.

What other vegetables can I include?

This recipe is wonderfully flexible! Diced parsnips, sweet potatoes, bell peppers, or even a handful of chopped spinach can all be stirred in with great results. Raid your fridge and get creative.

How do I make the top extra crispy?

For an irresistibly crisp topping, dot the mashed potatoes with tiny bits of vegan butter and run the pie under the broiler for a few minutes at the end. Watch carefully so it turns beautifully golden without burning.

Final Thoughts

There’s just something magical about pulling a bubbling Lentil and Vegetable Shepherd’s Pie from the oven and watching everyone dive in. It’s wholesome, deeply satisfying, and always a crowd-pleaser. If you haven’t tried it yet, make this recipe your next cozy night-in project—you might just discover a new classic for your table.

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Lentil and Vegetable Shepherd’s Pie Recipe

Lentil and Vegetable Shepherd’s Pie Recipe

4.9 from 29 reviews

A hearty and nutritious twist on the classic Shepherd’s Pie, this Lentil and Vegetable Shepherd’s Pie is a comforting vegan main course. Layers of savory lentils, aromatic vegetables, and creamy mashed potatoes come together in this British-inspired dish that is sure to satisfy your craving for a cozy meal.

  • Author: nadia
  • Prep Time: 20 minutes
  • Cook Time: 50 minutes
  • Total Time: 1 hour 10 minutes
  • Yield: 6 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: British-Inspired
  • Diet: Vegan

Ingredients

Units Scale

Lentil Filling:

  • 1 tablespoon olive oil
  • 1 medium onion (diced)
  • 2 garlic cloves (minced)
  • 2 carrots (diced)
  • 2 celery stalks (diced)
  • 1 cup mushrooms (chopped)
  • 1 teaspoon fresh thyme (or 1/2 teaspoon dried)
  • 1 teaspoon fresh rosemary (or 1/2 teaspoon dried)
  • 1 tablespoon tomato paste
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon black pepper
  • 1 cup brown or green lentils (rinsed)
  • 2 cups vegetable broth
  • 1 tablespoon soy sauce
  • 1 cup frozen peas
  • Salt to taste

Mashed Potato Topping:

  • 4 cups mashed potatoes (prepared in advance)

Instructions

  1. Preheat the oven: Preheat the oven to 400°F (200°C).
  2. Sauté vegetables: Heat olive oil in a large skillet. Sauté onion, garlic, carrots, and celery until softened.
  3. Add mushrooms and seasonings: Stir in mushrooms, thyme, rosemary, tomato paste, smoked paprika, and black pepper. Cook for 2 minutes.
  4. Cook lentils: Add lentils, vegetable broth, and soy sauce. Simmer for 25-30 minutes until tender.
  5. Finish filling: Stir in peas and season with salt. Transfer to a baking dish.
  6. Top with mashed potatoes: Spread mashed potatoes over the lentil mixture.
  7. Bake: Bake for 20 minutes until golden.
  8. Serve: Let it rest before serving.

Notes

  • For extra flavor, mix vegan butter or roasted garlic into the mashed potatoes.
  • You can use sweet potatoes as a topping for a different twist.

Nutrition

  • Serving Size: 1 slice
  • Calories: 370
  • Sugar: 6g
  • Sodium: 520mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 53g
  • Fiber: 12g
  • Protein: 15g
  • Cholesterol: 0mg

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