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Lemon Orzo Pasta Salad (Fresh & Flavorful)

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Method: Boiling, Tossing
  • Cuisine: Mediterranean
  • Diet: Vegetarian

Description

A refreshing and tangy Lemon Orzo Pasta Salad, perfect for warm weather. This vibrant dish combines tender orzo pasta, fresh vegetables, and a zesty lemon dressing for a light yet flavorful meal.


Ingredients

Units Scale
  • 1 cup orzo pasta
  • 1 tablespoon olive oil
  • 1 lemon (zested and juiced)
  • 1/4 cup fresh parsley (chopped)
  • 1/4 cup red onion (finely chopped)
  • 1/2 cup cucumber (diced)
  • 1/2 cup cherry tomatoes (halved)
  • 1/4 cup feta cheese (crumbled)
  • Salt and pepper to taste
  • 2 tablespoons olive oil (for dressing)
  • 1 tablespoon white wine vinegar (for dressing)
  • 1 teaspoon Dijon mustard (for dressing)

Instructions

  1. Cook the orzo pasta according to package instructions, then drain and rinse under cold water to cool.
  2. In a small bowl, whisk together the lemon zest, lemon juice, olive oil, white wine vinegar, Dijon mustard, salt, and pepper to make the dressing.
  3. In a large bowl, combine the cooked orzo, red onion, cucumber, cherry tomatoes, and fresh parsley.
  4. Pour the dressing over the pasta mixture and toss to combine.
  5. Top with crumbled feta cheese and give it a final gentle toss.
  6. Serve chilled or at room temperature, and enjoy!

Notes

  • Feel free to add grilled chicken or shrimp for a heartier option.
  • For a vegan version, omit the feta cheese or use a plant-based alternative.
  • This salad can be made ahead of time and stored in the fridge for up to 2 days.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 10mg