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Keto Peanut Butter Mousse Recipe

Keto Peanut Butter Mousse Recipe

4.7 from 23 reviews

Indulge in this creamy and decadent Keto Peanut Butter Mousse that’s low in carbs and high in flavor. It’s a quick, no-bake dessert that satisfies your sweet cravings while keeping you on track with your keto lifestyle.

Ingredients

Cream Cheese (Softened):

    1 cup

Unsweetened Smooth Peanut Butter:

    1 cup

Powdered Sugar-Free Sweetener (Erythritol or Monk Fruit Blend):

    1/2 cup

Heavy Whipping Cream:

    1 cup

Vanilla Extract:

    1 teaspoon

Optional Salt:

    Pinch

Optional Sugar-Free Peanut Butter Cup Garnish:

    As needed

Instructions

  1. Mix Cream Cheese, Peanut Butter, Sweetener, and Vanilla: In a bowl, beat together softened cream cheese, smooth peanut butter, sweetener, and vanilla until smooth and creamy.
  2. Whip Heavy Cream: In a separate chilled bowl, whip heavy cream until stiff peaks form.
  3. Combine Mixtures: Gently fold whipped cream into the peanut butter mixture until fully combined.
  4. Serve: Spoon or pipe the mousse into serving cups. Optionally chill for a firmer texture or top with peanut butter cup garnish.

Notes

  • Use powdered sweetener for best texture.
  • Soften cream cheese and warm peanut butter for easier mixing.
  • Chill mousse for 1 hour for a cheesecake-like firmness.
  • Keeps well in a covered container in the fridge for up to 3-5 days.
  • Can substitute peanut butter with almond or sunflower seed butter for variation.

Nutrition