Print

Keto Oatmeal Recipe

Keto Oatmeal Recipe
Print Recipe

4.7 from 19 reviews

This Keto Oatmeal recipe is a delicious low-carb alternative to traditional oatmeal. Packed with nuts, seeds, and coconut, it’s a warm and comforting breakfast option that fits perfectly into a ketogenic diet.

Ingredients

Units Scale

Nuts and Seeds:

  • Almonds, chopped – 1/4 cup
  • Walnuts, chopped – 1/4 cup
  • Chia seeds – 1 tbsp

Coconut:

  • Shredded unsweetened coconut – 2 tbsp

Liquid Ingredients:

  • Almond milk – 1 cup
  • Vanilla extract – 1/2 tsp

Sweetener:

  • Stevia or erythritol, to taste

Instructions

  1. Prepare the Nuts and Seeds: In a saucepan, toast the almonds, walnuts, and chia seeds over medium heat until fragrant.
  2. Add the Coconut: Stir in the shredded coconut and continue toasting for another minute.
  3. Combine Ingredients: Pour in the almond milk and vanilla extract. Add sweetener to taste.
  4. Cook the Oatmeal: Simmer the mixture for 5-7 minutes, stirring occasionally, until thickened to your liking.
  5. Serve: Transfer the keto oatmeal to a bowl and top with additional nuts, seeds, or a drizzle of almond milk, if desired.

Notes

  • You can customize this keto oatmeal by adding toppings like fresh berries, a dollop of nut butter, or a sprinkle of cinnamon.
  • Adjust the thickness of the oatmeal by adding more or less almond milk as needed.

Nutrition

Find it online: https://easy-tapas-recipes.com/keto-oatmeal-recipe/