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Keto Avocado Egg Salad Recipe

Keto Avocado Egg Salad Recipe
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4.6 from 11 reviews

This Keto Avocado Egg Salad is a creamy and satisfying low-carb dish perfect for a quick and healthy meal. The combination of ripe avocado, hard-boiled eggs, and flavorful seasonings creates a delicious salad that can be enjoyed on its own or as a filling for lettuce wraps or low-carb toast.

Ingredients

Scale

Hard-Boiled Eggs:

  • 4 hard-boiled eggs, peeled and chopped

Avocado Mixture:

  • 1 ripe avocado, peeled, pitted, and diced
  • 2 tablespoons mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 teaspoon lemon juice
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/8 teaspoon black pepper
  • 1 tablespoon chopped fresh chives or green onions

Instructions

  1. Mash Avocado: In a medium bowl, mash the avocado with a fork until mostly smooth, leaving a few small chunks for texture.
  2. Combine Ingredients: Add the chopped hard-boiled eggs, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and black pepper. Gently mix until well combined and creamy.
  3. Add Chives: Stir in the chopped chives or green onions. Taste and adjust seasoning if needed.
  4. Serve: Serve immediately or refrigerate for up to 1 day for best flavor and color.

Notes

  • To prevent avocado browning, press plastic wrap directly against the salad’s surface before refrigerating.
  • Serve in lettuce cups, on low-carb toast, or as a dip with sliced cucumbers or bell peppers.

Nutrition

Find it online: https://easy-tapas-recipes.com/keto-avocado-egg-salad-recipe-2/