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Indian Overnight Oats Recipe

Indian Overnight Oats Recipe

4.8 from 9 reviews

Indian Overnight Oats is a delicious and nutritious breakfast option that can be prepared the night before for a hassle-free morning. Creamy oats infused with aromatic Indian spices and topped with fresh mango and nuts make for a satisfying start to the day.

Ingredients

Rolled Oats:

1/2 cup

Almond Milk:

1/2 cup (unsweetened)

Greek Yogurt:

1/4 cup (plain)

Chia Seeds:

1 tablespoon

Honey or Maple Syrup:

1 teaspoon (optional)

Ground Cardamom:

1/4 teaspoon

Ground Cinnamon:

1/4 teaspoon

Ground Turmeric:

1/8 teaspoon

Salt:

pinch

Diced Mango:

1/4 cup

Pistachios or Almonds:

1 tablespoon (chopped)

Shredded Coconut:

1 teaspoon (optional)

Instructions

  1. Combine Ingredients: In a jar or airtight container, mix oats, almond milk, yogurt, chia seeds, sweetener, cardamom, cinnamon, turmeric, and salt.
  2. Add Toppings: Top with mango, nuts, and coconut.
  3. Chill Overnight: Cover and refrigerate for at least 4 hours.
  4. Serve: Stir well before enjoying cold or warm.

Notes

  • For a dairy-free version, use plant-based yogurt.
  • Swap mango with banana or pineapple for variety.
  • Adjust milk quantity for desired consistency.

Nutrition