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How to Make Perfect Fluffy Scrambled Eggs (Gluten-Free, Low Carb, Keto)

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  • Author: Mollyyeh
  • Prep Time: 5 minutes
  • Cook Time: 5 minutes
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Category: Breakfast
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

Learn how to make perfect, fluffy scrambled eggs with this simple method. Ideal for a gluten-free, low-carb, and keto-friendly breakfast.


Ingredients

Scale
  • 4 large eggs
  • 2 tablespoons heavy cream or milk (optional for extra fluffiness)
  • 1 tablespoon butter
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Crack the eggs into a bowl and whisk thoroughly with the heavy cream or milk until fully combined and slightly frothy.
  2. Heat a nonstick skillet over medium-low heat and add the butter.
  3. Once the butter has melted and starts to foam, pour in the egg mixture.
  4. Allow the eggs to sit for a few seconds until they just begin to set at the edges.
  5. Using a spatula, gently stir the eggs, pushing them from the edges toward the center.
  6. Continue to stir occasionally, allowing the eggs to form soft curds without overcooking.
  7. Remove from heat when the eggs are mostly set but still slightly glossy—they will continue to cook from residual heat.
  8. Season with salt and pepper to taste and serve immediately.

Notes

  • Use a nonstick skillet to prevent sticking and ensure even cooking.
  • For extra creaminess, use heavy cream instead of milk.
  • Don’t overcook—scrambled eggs should be soft and slightly moist.

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 1g
  • Sodium: 250mg
  • Fat: 16g
  • Saturated Fat: 8g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 12g
  • Cholesterol: 370mg