Gyeran Bap (Korean Egg Rice) Recipe
Gyeran Bap, or Korean Egg Rice, is a comforting and satisfying dish that makes for a delicious breakfast. With warm rice topped with a fried egg and flavorful seasonings, it’s a quick and easy meal to start your day.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: Korean
- Diet: Vegetarian
Ingredients
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Main Ingredients:
- 1 cup cooked short-grain white rice (warm)
- 1 large egg
- 1 teaspoon sesame oil
- 1 teaspoon soy sauce
- 1/2 tablespoon butter
Additional Ingredients:
- 1 teaspoon toasted sesame seeds
- 1 green onion (thinly sliced)
- Salt and pepper to taste
- Optional seaweed flakes or crushed gim for garnish
Instructions
- Prepare the Egg: Heat a small nonstick pan over medium heat and add the butter. Crack the egg into the pan and fry until the white is set but the yolk remains runny, or to your desired doneness.
- Assemble the Dish: Place the warm rice in a serving bowl. Drizzle with sesame oil and soy sauce, then top with the fried egg. Season with salt and pepper, and garnish with sesame seeds, green onion, and seaweed flakes if desired.
- Enjoy: Mix everything together before eating for the best flavor.
Notes
- For a spicier version, add a small drizzle of gochujang or a sprinkle of Korean red pepper flakes (gochugaru).
- You can also top with kimchi, avocado slices, or even canned tuna for variation.
Nutrition
- Serving Size: 1 bowl
- Calories: 330
- Sugar: 1g
- Sodium: 480mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 190mg
