Ground Turkey Sweet Potato Bake Recipe
This Ground Turkey Sweet Potato Bake is a delicious and nutritious one-pan meal that’s perfect for a cozy dinner. With a blend of ground turkey, sweet potatoes, and flavorful seasonings, this dish is a satisfying option for a gluten-free meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Non-Vegetarian
Ingredients
Units
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Ground Turkey Sweet Potato Bake:
- 1 tablespoon olive oil
- 1 pound ground turkey
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 2 medium sweet potatoes (peeled and diced)
- 1 bell pepper (chopped)
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon dried oregano
- 1/4 teaspoon chili powder
- Salt and pepper to taste
- 1/2 cup shredded mozzarella or cheddar cheese (optional)
- Fresh parsley for garnish
Instructions
- Preheat the oven: Preheat the oven to 375°F (190°C).
- Cook the turkey: In a large skillet, cook the ground turkey in olive oil until browned. Add onion and garlic, cook until softened.
- Add ingredients: Stir in sweet potatoes, bell pepper, and seasonings. Cook until sweet potatoes start to soften.
- Transfer to baking dish: Place the mixture in a greased baking dish. Bake covered for 25–30 minutes.
- Final touches: Remove foil, add cheese if desired, and bake for an additional 5 minutes. Garnish with parsley before serving.
Notes
- This dish can be prepped ahead and stored for quick meals.
- For added nutrition, consider incorporating spinach, black beans, or zucchini.
Nutrition
- Serving Size: 1 portion
- Calories: 290
- Sugar: 6g
- Sodium: 270mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 24g
- Cholesterol: 65mg
