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Ground Turkey Cabbage Skillet

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  • Author: Mollyyeh
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American
  • Diet: Low Fat

Description

This Ground Turkey Cabbage Skillet is a healthy, flavorful one-pan meal packed with lean protein and nutrient-rich vegetables. Perfect for a quick weeknight dinner.


Ingredients

Units Scale
  • 1 lb ground turkey
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1/2 head green cabbage, chopped
  • 1 medium carrot, shredded
  • 1/2 tsp paprika
  • 1/2 tsp dried oregano
  • Salt and pepper to taste
  • 1/4 cup low-sodium chicken broth
  • 1 tbsp soy sauce (or coconut aminos for gluten-free)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add diced onion and cook until softened, about 3 minutes.
  3. Stir in minced garlic and cook for 1 minute.
  4. Add ground turkey and cook until browned, breaking it apart with a spoon.
  5. Stir in chopped cabbage and shredded carrot. Cook for 5-7 minutes until vegetables begin to soften.
  6. Add paprika, oregano, salt, and pepper. Stir to combine.
  7. Pour in chicken broth and soy sauce. Stir and cover the skillet.
  8. Simmer for another 5-7 minutes until cabbage is tender.
  9. Remove lid and cook for an additional 2 minutes to evaporate any excess liquid.
  10. Serve warm and enjoy!

Notes

  • You can use purple cabbage for added color.
  • Leftovers keep well for 3-4 days in the fridge.
  • For added spice, include a pinch of red pepper flakes.

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 4g
  • Sodium: 380mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 60mg