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Green Detox Soup (Healthy & Nourishing)

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A healthy and nourishing green detox soup packed with leafy greens, herbs, and vegetables to support digestion and boost immunity.

Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1-inch piece fresh ginger, grated
  • 4 cups vegetable broth
  • 1 zucchini, chopped
  • 1 head broccoli, chopped
  • 2 celery stalks, chopped
  • 2 cups kale, chopped
  • 2 cups spinach
  • 1/2 cup fresh parsley
  • 1/4 cup fresh cilantro
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, garlic, and ginger. Sauté for 3–4 minutes until fragrant.
  3. Add zucchini, broccoli, and celery. Cook for another 5 minutes.
  4. Pour in the vegetable broth and bring to a boil.
  5. Reduce heat and simmer for 10–12 minutes until vegetables are tender.
  6. Add kale, spinach, parsley, and cilantro. Cook for another 2–3 minutes.
  7. Remove from heat and allow to cool slightly.
  8. Using an immersion blender or regular blender, puree the soup until smooth.
  9. Stir in lemon juice and season with salt and pepper to taste.
  10. Serve warm and enjoy!

Notes

  • For added creaminess, blend with half an avocado or a splash of coconut milk.
  • You can substitute kale with chard or collard greens.
  • Soup can be stored in the fridge for up to 4 days or frozen for 1 month.

Nutrition

Find it online: https://easy-tapas-recipes.com/green-detox-soup-healthy-nourishing/