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Garlic Parmesan Grilled Eggplant (Gluten-Free, Low Carb, Keto)

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Garlic Parmesan Grilled Eggplant is a flavorful, low-carb side dish that’s perfect for keto and gluten-free diets. Tender eggplant slices are seasoned and grilled, then topped with a savory garlic-Parmesan mixture.

Ingredients

Units Scale
  • 2 medium eggplants, sliced into 1/2-inch rounds
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 3 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1 tablespoon chopped fresh parsley (optional, for garnish)

Instructions

  1. Preheat grill to medium-high heat.
  2. Brush both sides of the eggplant slices with olive oil and season with salt and pepper.
  3. Grill the eggplant slices for 3-4 minutes on each side until tender and grill marks appear.
  4. In a small bowl, mix the minced garlic and Parmesan cheese.
  5. Sprinkle the garlic-Parmesan mixture over the grilled eggplant slices and grill for an additional 1-2 minutes until the cheese is melted and slightly golden.
  6. Remove from grill, garnish with parsley if using, and serve warm.

Notes

  • Use a grill pan if an outdoor grill is not available.
  • Adjust garlic and Parmesan to taste preferences.
  • Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition

Find it online: https://easy-tapas-recipes.com/garlic-parmesan-grilled-eggplant-gluten-free-low-carb-keto/